Eva Joan

My approach to life and healing stems from my belief that we are made up of physical, mental, emotional and subtle layers – all aspects which need to be working together so we can live harmoniously, consciously and healthily.

Yoga

Offering Vinyasa flow & Hatha yoga classes in Bellingen, NSW.

Come along and cultivate balance & mindfulness in body, breath & mind.

Regain & cultivate a sense of peacefulness & quietness through the exploration of asanas, meditation & pranayama.

Doula Services

Holistic birth support for women expecting a baby. Whether in hospital, birth centre or at home, enjoy the many benefits of having a Doula by your side during pregnancy, labour and birth.

Feel empowered, safe and held, ready to birth your child with confidence.

Body Work

Offering a variety of tactile therapies to relax the body, calm the nervous system & rejuvenate the senses.

Let go of emotional & physical tension, free up your body & walk out feeling relaxed & at ease.

Eva draws upon techniques learnt through her study of aromatherapy, remedial & Swedish massage as well as her yoga teacher training.

Herbal Medicine

Whether you are experiencing ill health on an acute or chronic level, or simply want to maintain your body's balance, herbal medicines are safe & effective tools used to relieve symptoms and support your body's own healing abilities.

Whole Foods Nutrition

What we eat affects our whole being - physically, mentally and emotionally - and can determine whether we are functioning optimally or not. Getting a clear picture of what is good for us nutritionally can form the basis of a balanced lifestyle where we can be in charge of our health and live life to its fullest!