Estera Taylor Naturopath

Estera has presented some of these workshops to corporate and private organisations as well as to individuals and clients.

Individual’s wishing to partake on a personal supermarket tour to gain an insight on understanding how to decipher and read food labels and also to improve their knowledge on purchasing healthier food options, one on one / small groups can be arranged through Estera

If you would like more information on any of the short courses / workshops please contact Estera.

Estera runs many of her workshops through the WEA new course guides are available to view online several times per year and her courses are listed under ‘Health issues’

Upcoming Workshops

Food Sensitivities and Intolerances

Do you suffer from ongoing bloating, digestive upsets, sinusitis, fatigue, headaches or mouth ulcers these are some of the symptoms of food intolerance. Learn how to effectively identify which substances in food may be responsible and rid these effects through diet once and for all.

Weight Loss for Life

No calorie counting or weighing food. Learn why most fad and restrictive diets fail to gain long term results that lead to yo-yo dieting. Emphasis will be on delicious natural whole foods that will give long term results

Insomnia: How to get a good night's sleep

Are you tired of not sleeping, medications and supplements no longer working, confused about what to do? Learn how to improve your sleep with techniques and information that will deliver you restful and blissful sleep. 

Previous Courses Workshops

• Osteoporosis - Prevention & Management
• Diabetes Type 2 Prevention
• Insomnia: how to get a good night sleep
• Understanding Food Labels
• Easy Detox
• Understanding headaches and Migraines
• Insomnia: How to get a good night's sleep
• Food Sensitivities & Intolerances
• Additives & Preservatives
• Understanding Food Labels

Click here for past workshop details >>