Kate Holden therapist on Natural Therapy Pages
Member since 2015

Kate Holden

Energise Pregnancy and Remedial Massage

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Remedial treatments focus on relieving pain, tension, headaches, restricted movement and muscular dysfunction caused by repetitive or strained movements, posture, intensive exercise, circulation or breathing problems, stress, injury and more.

Remedial Massage

Servicing area

Wentworth Falls and The Blue Mountains

Focus areas

Stress Management Circulation Headaches Shoulder pain Hormones Full body massage


 

A combination of techniques including deep tissue, trigger point release, myofascial release and lengthening and stretching are used together with swedish massage techniques to target problem areas and muscular imbalances. The techniques used compliment the bodies natural healing processes, aiding a faster recovery and also more flexible scar tissue and muscular balance. This results in less pain and restriction in movement and more energy to get on with life. The treatment is tailored to the needs of the client and can be effective as a one off treatment or often more effective as a part of a treatment plan with a longer term goal of recovery or maintenance.

A natural oil base is used and a choice of aromatherapy blends is also available.

The massage follows a strict draping protocol and all equipment including towels and oils are supplied.

The treatments target specific areas although more than one area can be treated depending on the length of the massage.

Remedial treatments

45 mins - $75

60 mins - $95

75 mins - $110

90 mins - $120


 

For more information or to make an enquiry contact Kate today!!

Services

4 Services

Ihr Remedial or relaxation massage

1hr
$95 Per hour

1 hr massage treatment tailored to individual needs

75 min Remedial, relaxation or pregnancy treatment

1hr 15min
$110 Per session

A 75 min treatment tailored to individual needs

Business Hours

We're open 6 days.

Monday

9:45 am To 4:45 pm

Tuesday

9:30 am To 5:30 pm

Wednesday

9:45 am To 4:45 pm

Thursday

9:45 am To 4:45 pm

Friday

9:45 am To 4:45 pm

Saturday

1:30 pm To 5:30 pm

Qualifications

  • Diploma of Remedial Massage (HLT50307)
  • Certified Pregnancy Massage Practitioner

Professional Membership

  • Massage & Myotherapy Australia

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