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Empowered Through Tantra - Meditation
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Meditation
Meditation is ultimately our natural and spontaneous state of being. A state beyond the fluctuations of mind and emotion. It is experiencing deep peace and joy despite our circumstances.
Some of the side-effects of meditation are:
- Better focus
- Increased creativity
- Better learning
- Quicker processing by the brain
- Regulates moods
- Increased empathy
- Slows ageing
- Boosts immunity
- Lowers blood pressure
- Promotes calmness
- Sense of purpose
- Increased intuition
- Greater connection to life
- Wisdom and insight
- Enlightenment
What does a session involve?
Sessions are tailor made to the individual. All experiences welcome.
Yogi Kalinath has 30 years experience meditating and 20 years teaching locally, interstate and internationally.
For the more experienced in meditation, initiation into Kriya Yoga Meditation and Tantra Meditation is offered as well.
How much does a session cost?
$50 for a one-off session or $30 on-going weekly or fortnightly personal tuition.
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