Liz O'Brien PSYCH-K
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PSYCH-K & Mindfulness coaching
Liz O'Brien - PSYCH-K
Servicing area
Caulfield, Elsternwick, St Kilda, Windsor, Elwood, East MalvernFocus areas
Tiredness
Sabotaging behaviours
Lifestyle
Nurturing
Facial
Physical health
“The ‘secret of life’ is BELIEF. Rather than genes, it is our beliefs that control our lives. PSYCH-K is a set of simple, self-empowering techniques to change your beliefs and perceptions that impact your life at a cellular level.”
Bruce Lipton, Ph.D Cellular Biologist, author of Biology of Belief
Our beliefs have far reaching consequences, both positive and negative, in every aspect of our lives. They affect our moods, relationships, job performance, self-esteem, and even our health. Limiting beliefs are usually the cause of self-sabotaging behaviours that trip us up and stop us moving forward into the lives we want to create. It’s not just our conscious beliefs and intentions that are the problem - it’s subconscious beliefs about ourselves, or other people, or the way the world is, that causes old patterns to surface again.
Using PSYCH-K, you can release self-sabotaging beliefs quickly and easily, and live your life with more ease and joy. The sessions support you to align your subconscious programs with your conscious desires to create the results you want. Individual sessions enable you to focus on areas of your life you’d like to create positive change, including:
- Confidence & self-esteem
- Stress & anxiety
- Relationship issues
- Creativity
- Habits such as over-eating & smoking
“Nothing holds more power over the body than beliefs of the mind.”
Deepak Chopra
Chris Hooper, Chris Hooper Promotions:
I first met Liz O’Brien in 2005 when I brought the founder of PSYCH-K®, Rob Williams, to Australia, and she attended the first practitioner trainings that he taught here.
A health care professional & Coach of over 30years, places Liz in a position of great knowledge and integrity when supporting clients through change. Liz is well informed, with genuine nurturing and communication skills. Her dignity and integrity support the simple yet powerful technique that is PSYCH-K®.
I always recommend any enquirer to Liz.
What is PSYCH-K? ?
PSYCH-K is a fast & powerful technique for changing limiting beliefs at the level of the subconscious mind.
If you'd like to make an appointment or speak to Liz for a free 10 minute chat, then please ring, email or click on the 'Make an Enquiry' button.
PSYCH-K is a quantum leap forward in creating positive changes towards wholeness and wellbeing.
How Does It Work?
PSYCH-K® is a powerful tool to unlock your hidden potential by aligning subconscious beliefs with your thinking and your actions. It's a quick effective treatment to release limiting beliefs & self-sabotaging behaviours.
Using a combination of mindfulness-based cognitive tools and techniques that directly facilitate communication between the conscious and subconscious minds, the sessions support you to align your subconscious programs with your conscious desires, to create the results you want.
Issues That Can Be Addressed
Individual sessions enable you to focus on areas of your life where you’d like to create positive change including:
- Weight loss
- Habits such as over-eating and smoking
- Stress and anxiety
- Relationship issues
- Phobias and fears
- Confidence and self-esteem
Please ring for a free 10 minute chat with Liz, or click on the 'Make an Enquiry' button for more information or to make a booking
One-on-one sessions designed to help reduce stress and to support individuals who want to develop healthier habits and make positive changes in their lives.
Techniques include:
- PSYCH-K (subconcious belief change)
- Quick and effective mindfulness-based stress reduction techniques
- SMART goal setting to create healthy habits and lifestyle changes
- Behaviour change strategies
- Cognitive tools
- Mindfulness meditation
What To Expect During a Session?
The sessions use a combination of PSYCH-K and mindfulness-based strategies and tools . These sessions assist you in creating sustained positive changes by aligning your subconscious beliefs with your conscious desires or goals.
Nearby Practitioners
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Qt
Focus areas
Anxiety
Anger management
Transformation
The Soul-Full Mind College
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Wellbeing
Mental health
Depression
Holistic Psychology
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Victims of crime
Emotional wellbeing
Grief
Beth Little - Mind and Body
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Private health
Muscle pain
Headaches
Neuro-Intelligence
Focus areas
Biomechanics
Face to face appointments
Hydration
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