Eat Play Thrive

Pilates Group Sessions

Group classes are capped at 8 members. This is to provide a controlled yet dynamic environment where technique can be precisely watched, singular needs can be taken care of and the advantages of training and being a part of a group are achieved. We have an extensive number of Pilates group sessions every week so you are certain to discover a time that fits in with your schedule. Our timetable is up to date online, please look at it here. All Pilates Group sessions at Eat Play Thrive fuse both reformer and floor works out. We have as of late bought best in class Allegro 2 reformers – you will love these! Tag along to experience and accomplish your health and wellness objectives. Numbers in Group Classes are constrained to 8 members and hence reserving is required.

Power Pilates

Power Pilates sessions are intended to add another component to your Pilates classes. These sessions raise the Pilates bar. Expect to get your heart rate up, have a considerable measure of fun and get phenomenal results! According to Pilates Group Classes we keep members to a maximum of 8 in these sessions, taking into consideration a controlled yet dynamic environment. Classes fuse reformer and floor works out, permitting you to get the best of both universes. Booking is required.

Private sessions

Private Pilates sessions are devoted to meeting your individual needs. Permit one of our qualified and experienced teachers to guide you through an independently customized session. These sessions are prescribed if  lean toward a more private setting; are experiencing a an injury; have an chronic injury, which is easily exacerbated or you have low exercise tolerance.

For more information about the best services for your needs or to organise an appointment - just give us a call!