Earth Soul Counseling

At Earth Soul Counselling, I offer a deeply personal and holistic approach to therapy, recognising that no two individuals experience life’s challenges in the same way. Rather than a one-size-fits-all method, I tailor each session to your unique journey, helping you gain clarity, reconnect with yourself, and move forward with confidence. Many people come to counselling feeling stuck, overwhelmed, or disconnected from themselves, their relationships, or their sense of purpose. My role is to provide a safe, non-judgmental space where you can explore your challenges, understand your emotions, and uncover the strengths you already hold within.

What makes my approach different is the integration of both evidence-based therapies and holistic practices, allowing for a deeper level of healing. My counselling is person-centred and strengths-based, meaning that I see you as the expert in your own life. I am here to guide, support, and empower rather than simply provide advice. I take a narrative and meaning-focused approach, exploring the patterns, beliefs, and experiences that have shaped you so far, working to rewrite the narratives that may no longer serve you. My background in yoga therapy and mindfulness allows me to bring mind-body awareness into sessions, helping you recognise how emotions manifest physically and how self-awareness supports healing.

I work with individuals, couples, and families facing a range of challenges, including grief and loss, relationship difficulties, co-parenting struggles, family breakdowns, anxiety, stress, life transitions, and religious trauma. Whether you are navigating personal change, seeking emotional clarity, or simply looking for a space to be heard, my practice offers a compassionate and grounded approach to therapy. Unlike traditional talk therapy, my work is not just about problem-solving but about self-discovery, empowerment, and meaningful transformation.

In addition to in-person sessions, I offer walk-and-talk therapy, telehealth, and online counselling, providing flexibility in how you access support. If you are looking for a therapist who will walk alongside you with empathy and authenticity, I invite you to reach out. I offer a free 15-minute phone consultation to discuss how counselling may support you on your journey.