Downtothebasicsnutrition

Hello my name is Henry Russell, for as long as I can remember I have always wanted to help others in achieving their goals and helping guide them in becoming the best version of themselves. Life at the moment is chaotic and all kinds of crazy, which can take a toll not just on people's mental state but eating habits aswell. As stress is one of the major causes of overindulging in the wrong sorts of foods, which then further leads to more health complications and illnesses. It truley is a never ending battle between you, your mind, your body and to add in extras aswell like work and family/ friends, jeez just feels like where is the fine line. Life can be super stressful and tiring i know, and sometimes the least amount of youre worries is trying to eat a healthy balanced diet, as it will just create one more thing that you have to worry about throughout your already hectic lifestyle. I am here to tell you that there are ways around it and I have plenty of options to chose from to not only make it more convenient for you in your daily routines but to make it as though its just another part of your day. Your probably saying but how? Ok ill elaborate with you, one way I do this is I come to you, so in other words where ever you are whether it be your work, at a Cafe, at a park, wherever I will personally go to where you are and all you pay for is my service when I get there, pretty good right? Another option is online, now with online I will send you're own personalised nutritional plan whatever it might be, whatever we as a team implement (i will always check up on my clients at least once a week to see how they are tracking and what we can further come up with). Now as you can see  im saying we alot, you may be thinking why? Your the qualified nutritionist right? Yes I am but i say we because without your input of what you like who you are as a person what your qualities are, I cannot have a clear way of coming up with the best structure for you as an individual. See without having a clear understanding on the client you will literally be chasing your tail going around and round in circles wondering why it isn't working? I want the absolute best for my clients this is why I am having a wide variety of options that they can chose from with a great price. Thank you for reading, and I really look forward to hearing from you. I promise if you chose me to be your nutritionist you will accomplish your goals!!