WILDFIT revolves around a direct focus on creating and sustaining a lifestyle that best suits you and your future. It’s a program designed to not shame you for your choices, but rather educate you to a point where you’ll never lose sight of your health and wellness again, and as a result develop an entirely new relationship with food.
Say Goodbye to Someday, and Hello to WILDFIT Today
- How to work with the 6 Human Hungers so you can interpret cravings correctly (because your body doesn’t actually want an entire litre of ice cream!)
- How to eat in alignment with the 4 natural food seasons for humans
- Exactly which foods tell the body to go into Spring (the fat-burning season)
- Proven mindset & behavioral techniques to make sure that you NEVER feel powerless to food again
- How to access your intuition (instead of willpower) to guide your food choices, and much more.
- Why working with a Coach as both your educator and accountability partner is so key to maintaining your transformation.
- A step by step structure designed for youto reach your goals
- Weekly coaching calls with Certified Coach
- 10 videos for the first 14 days and then twice a week for the remainig 90 Days
- Social Media Accountability Group
- Coach to guide and encourage you every step of the way