De Stress Express

Linda is a qualified massage therapist with over 25 years of experience specialising in the following healing and massage modalities: 

• Remedial & Deep Tissue Massage
• Pregnancy Massage
• Cupping Therapy (Chinese)
• Polarity Therapy - Energy Balance
• Chakra Balance
• Reiki
• Guided Meditations
• Spa Treatments

Health fund rebates available.

Services Offered

Remedial Massage

The focus of remedial massage is to identify and treat issues in the body that are causing discomfort or pain. 

To determine whether any postural or movement pattern contributes to the pain, a specific assessment of symptoms of pain is conducted.

It assists the muscular system in recovering from intense physical activity.

Remedial massage is aimed primarily at prevention, identifying potential issues before they become problems, and addressing skeletal and muscular weaknesses.

An individualised remedial massage may include many techniques, including Swedish, Trigger Point Therapy, Cross Fibre, Deep Tissue, Active Release Therapy, and Fascial Release.

Polarity Therapy

Using touch, exercise, nutrition, and awareness, Polarity Therapy helps restore a balanced distribution of energy within the body.

Through this unique form of energy healing, you can see what is causing you stress, pain, and disease. 

By connecting to the origins of the physical, mental, and emotional symptoms, it is possible to access and release them.

Besides working with your body, you are also guided through verbal communication and reflective listening.

Crystal Healing and Reiki

Crystal healing is a complementary healing technique in which crystals and other stones are used to treat ailments and prevent diseases. 

When crystals are placed on the body, healing energy flows in and disease-causing energy is released. 

Reiki and crystal healing both have emotional and cognitive benefits. Ultimately, they enhance self-empowerment and confidence through the promotion of self-acceptance, self-love, and self-healing.  

Both of them facilitate the expansion of consciousness, advancement of spiritual growth, clarity of the mind, increased connection to our intuitions and higher selves, as well facilitating healthy boundaries.  

Some of the physical benefits include immune system support, improved digestive health, and healthy sleep patterns. 

Fortunately, these gentle therapies are neither invasive nor aggressive, and can provide considerable benefit to people living with trauma, anxiety, low spirits and other blockages of well-being.

Guided Meditation

A chakra meditation allows you to clear your chakras and harness their power for better health. 

From promoting calm and relaxation to encourage spiritual awakening, they are useful in a variety of ways.

Maintaining the chakras in balance has been proven to promote physical and mental well-being.

Call Linda or book online to learn more about her services and how they can benefit you.