Derek Coghlan therapist on Natural Therapy Pages
Member since 2012

Derek Coghlan

Dekstars Personal Training

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Dekstars Personal Training

Focus areas

Joy Fitness Lifestyle


Dekstars Personal Training is a mobile personal training service. We come to you so you can fit your training into your busy lifestyle.

The Game Plan
We use our experience and knowledge to make your training a regular, consistent and enjoyable experience which will allow you to achieve your personal goals and help you lead a more complete lifestyle no matter what stage of the lifecycle you are at!

To transform your goals into reality we travel to you to ensure your busy lifestyle doesn't effect your ability to train and keep fit! Dekstars will "be there" to encourage and help guide you on your path to reach for the "stars".

Why Choose Dekstars?
We come to you - home, work or your local area
We offer complete support during and after sessions
We provide all the equipment
We devise the exercise "plan" between sessions to ensure goals are met
We advise dietary requirements to assist in achieving your goals

Whats On Offer
Mobile Personal Training
Boot Camps
Running Groups
Small Group Training
Mums and Bubs Group Training


About Us
Your trainer will arrive at your designated area or your doorstep whether it's rain, hail or shine!

Focus

We listen and work with our clients in setting their goals. We then provide support and encouragement in assisting our clients in achieving their goals which they wouldn't reach on their own.

Philosophy
At Dekstars we are committed to our clients and believe that the support and relationships built will be everlasting ensuring positive and fulfilling lifestyle changes. Our positive attitude and diligence will ensure our clients consistent actions will result in them continually reaching for the "stars".

Experience
Dekstars Personal Trainers are all qualified. We are continually building on our knowledge base so we can bring you the latest and up to date training methods to add variety to workouts and assist you in achieving your goals.

Derek Coghlan (Principal Trainer)
Derek has been involved in the fitness area for over 20 years. He has played sport at the elite level (AFL football), trained and competed in numerous ocean swims as well as triathlons and has successfully completed a half marathon.

Derek has also coached at the elite junior AFL football level as well as state league level in the West Australian Football League with East Fremantle under Shane Woewodin. He brings a wealth of knowledge and experience to the organisation which will no doubt benefit the clients at Dekstars Personal Training.

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