Debra Fidler

What is Meditation?

Meditation is a mind-body practice that induces relaxation and peace of mind. Debra Fidler invites you to join her small-group meditation workshops in Leichhardt NSW that aim to release all negative energies in your system.

Debra’s Ignite Your Soul Energy™ workshop employs crystals, music, chants, affirmations and various visualisation techniques to heal every soul that is present in the group. 

Benefits of a Group Meditation Workshop

• Reduces stress and anxiety
• Helps you achieve mental clarity
• Connects you with your inner peace
• Releases negative energy and blockages
• Reconnects you with nature
• Calms your soul
• Rejuvenates your mind, body and soul
• Improves your mental, physical and spiritual health

How It Works

Ignite Your Soul Energy™ is a one-day workshop divided into two parts, which aim to enrich each soul. Every participant will receive a crystal from Debra, which is specifically intended for their soul’s blueprint.

Ignite Your Soul Energy™ - Learn to Meditate 1

The first part of the workshop is scheduled in the morning. Here, the following topics will be covered:

• Definition and Origin of Meditation
• The Space Between My Thoughts
• Clearing the blockages that prevent you from meditating
• Sacred Space and Purification
• Pranayama – Learning to quieten your mind

Ignite your Soul Energy™ – Learn to Meditate with Crystals 2

After you have learnt the fundamentals of meditation, Debra will teach you how to support your meditation with crystals. This second part of the course is scheduled in the afternoon and will cover the following:

• Clearing Meditation
• Crystal Heart Healing Meditation
• Inner Child Meditation
• Abundance Meditation
• Music Meditation

Everyone is welcome to join our meditation workshops. You don’t have to bring anything, just an open mind that is willing to change. 

Book an appointment to learn more.