David Smith
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DS Personal Training not only builds fitness in clients, but also their mindset, confidence and happiness. Initiate that "day" you did something about it!
David Smith Personal Training
Focus areas
Rehabilitation
Goal setting
Motivation
Specialties
- Boxing preparation
- HIIT
- Programs
- Strength and conditioning
- Basic rehabilitation
- Unique approach to individualised goal setting
- Motivational support
- Functional training
- Weight/fat loss
- 12 Week Challenge
Contact me today for more information.
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Send Me Details Now