Creative Mind & Body

Hypnotherapy is recognised as being an effective therapy for treating stress, anxiety and nervousness and therefore helping people to overcome IBS symptoms.

The symptoms of IBS are a direct result of a Brain-Gut imbalance and Hypnotherapy is used to restore this Brain-Gut imbalance. Hypnotherapy is becoming one of the most popular alternative and natural therapy methods used by IBS sufferers to help alleviate the uncomfortable and painful symptoms.

Who Can It Work For?

We all have a Brain-Gut connection where our brain actually communicates with our gut through a complex series of nerves. In IBS suffers, the required information isn't relayed effectively which causes all the negative symptoms of:

• Abdominal cramps
• Bloating
• Diarrhorea
• Constipation
• Flatulance(gas)
• Visceral hypersensitivity

A number of things can affect this Brain-Gut connection including:

• Stress
• Depression
• Tension

and various chemical imbalances. People with IBS tend to suffer with these conditions.

How can hypnotherapy improve IBS symptoms?

Hypnotherapy for IBS works by:

• Lowering the general level of anxiety
• Lowering the perception of pain and discomfort (which is related to anxiety)
• Reducing other negative issues such as nervousness
• And also by directing positive images and suggestions to the gut

Hypnosis is successful at relieving symptoms of IBS due to re-establishing balance of the Brain-Gut Connection. By restoring this imbalance there is reduction or elimination of symptoms.

As IBS is defined by its symptoms, the hypnotherapy treats the IBS. It is clear for many IBS sufferers, that hypnotherapy has provided them with relief from abdominal pain, cramping, bloating, constipation and diarrhoea.

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