Counselling On Collins

CLINICAL HYPNOTHERAPY

Hypnotherapy works with the client in an altered state of consciousness, which enables contact with the unconscious mind. When this process is facilitated in a person-centred framework it is mind-body healing. This improves personal awareness and awareness beyond themselves to societies and all humankind. This method enables positive behavioural change and re-imagining or re-writing of internal belief systems, enhancing the individual’s optimal well-being.

Hypnosis is an intentional movement of the conscious, rational, logical, analytical mind, often referred as located in the left brain hemisphere, to the right brain hemisphere of imagination, intuition, creativity, and emotional ways of being.

Altered states of consciousness are required for entry to the unconscious to bring about healing. Imagination is the key to the unconscious, and it is via the unconscious that one is able to connect with one’s creative power. 

Hypnotherapy is an altered state of resting alertness; and you are in full control.

BENEFITS OF HYPNOTHERAPY

Hypnosis can be of benefit for :

• Anxiety and depression


• Addictions


• Losing weight and weight maintenance


• Building confidence


• Managing chronic pain


• Stress reduction


• Processing childhood issues


• Improving sleep disorders


• Processing trauma


• Promoting deep relaxation


• Changing your behaviour


• Recovering buried memories

and more...

To resolve the intra-psychic tensions, hypnotherapeutic processes like age regression, hypnoanalysis, analytical hypnotherapy, can be utilised to return to the COEX (system of condensed experience) and/or ISE (initial sensitising event) to gain new insight and learnings.
 
In some cases a team approach may be necessary such as a combination 1:1 therapy with support groups, nutritionists, drug rehabilitation centres, massage, acupuncture, exercise programs etc.

HYPNOTHERAPY PROCESSES - ACCESSING THE UNCONSCIOUS

The types of hypnotherapy processes I use are:

• Suggestion


• Ego state  therapy / Parts therapy


• Regression (abstract and past life)


• Neuro-linguistic programming (NLP) 


• Focussing


• Meditation


• Mindfulness


• Hypnoanalysis and Analytical Hypnotherapy


• Transpersonal Hypnotherapy


• Timeline therapy