Core Holistic

Ayurvedic Medicine 

It requires a detailed health assessment by way of many probing, observation, assessments of tongue and heart, and iridology. A customised treatment program is carried out with prescribed diets, lifestyle changes and unique herbal treatments, adapted to your individual needs and conditions.

• Initial Consultation (90 minutes) $150
• Follow-up Consultation (60 minutes) $110 

Ayurvedic Body Treatments

Abhyanga $150

Ayurvedic therapeutic massage with warm herbal medicated oil, specifically for your body type, that rejuvenates and calms for 75 minutes and ends with a head massage. 

Abhyanga with Marma Therapy $ 200 

A massage with 90 minutes of relaxation, intended to release trapped energy (physical and emotional) and calm the body using warm herbal oil.

Shirodhara $180 

A soothing procedure for 90 minutes. This commences with a relaxing massage that calms down the body and then follows a constant stream of warm herbal oil spilled across the center of the forehead (the third eye) to balance the nervous system and alleviate the effect of it.

Katibasti Treatment $120 

A highly concentrated treatment of 60 minutes, when warmed medicated herbal oil is applied in a certain area by means of a dough dam. The oil is kept at some temperature for a certain duration, followed by a back massage afterwards. 

Netra Basti $100 

A 60-minute eye treatment by building up a dam made of dough around the eye, gradually filling the dam with warm medicine or plain ghee, which gives eye peace and nutrition. 

Nasya Treatment $90 

A 45-minute procedure in which the nose lid has a special warm medicated herbal oil. A hot towel compress and massage are accompanied. The nose is known as the brain door and has a soothing effect on the nervous system.

Udwarthanam Massage $160 

An energy treatment of 75 minutes in which the body is generously overlaid with warm herbal oils accompanied by a special herbal powder mix, vigorously massaged into the body, to break down fatigue and to promote lymphatic drainage.

Kizzi bolus Massage $180 

A basic joint and muscle pain treatment of 75 minutes. A particular style of massage is used to cook a pouch / bolus with a mixture of special herbs with medicated oil, coconut and lemon. 

Narvar Kizzi $180 

A massage method using a variety of medicinal rice, prepared in a milk decoction and made into a pouch (bolus), for 75 minutes.

Abhyanga and Shirodhara $300 

A 2-hour comfortable therapy to maintain the physical and mental peace. 

Shiro Abhyanga $75 

A 30-minute massage of Ayurvedic head and shoulder with warm herbal oil to ease and equalise your mind and your nervous system.

Padabhyanga $95 

A 60-minute Ayurvedic medicinal foot massage based on the marma (vital energy) points of the foot.

Book an appointment and pick a customised plan for you.