Conscious Wellness with Bianca

Bianca Havukainen is a coach, meditation teacher, and holistic wellbeing practitioner based in Freshwater, in Sydney’s Northern Beaches, New South Wales. 

With 15 years’ experience in health and wellness, she is here to help you move through stress and stuck-ness, to find a deeper sense of calm, connection and fulfillment in life. 

Bianca provides 1:1 coaching and meditation courses, as well as servicing workplace teams, corporate groups, and events. 

Bianca brings straightforward processes and a gentle, calming approach that respects the mind-body-spirit balance to help clients achieve change and wellbeing more easily.

With a background in consulting and workshop facilitation, Bianca is a valued and respected facilitator for providing guided meditation experiences, wellbeing tools, and speaker for your event, conference, or team wellbeing program. She is available to support you or your team or delegates to find rest, release stress, and feel more refreshed, centred, and focused. 

Appointments are available in-person in Freshwater and Brookvale in Sydney’s Northern Beaches, online video consultation, or can arrange travel on request.

How Can Bianca Help You?

People seek Bianca's help for the outstanding results of her solutions, which include:

Holistic Life Coaching

Re-write your patterns and move forward with clarity, confidence and ease – in all areas of your life. You’ll be amazed at what can shift.

Meditation Classes

Bianca offers a much loved meditation course for individuals and groups, as well as providing guided meditation sessions for events and workplace wellness programs.

Through the meditation course, learn a meditation practice that easy and enjoyable to do, yet profound in results. This course will set you up with a daily meditation practice of your own. Begin to experience results from the first session, with benefits continuing to unfold with ongoing practice.

Her classes are suitable for everyone, from beginners to experienced meditators.

Un-stressed Program

Stress is one of the core barriers to wellbeing and change; improving the way we deal with stress can have a powerful effect in all aspects of our lives.

In this eye-opening and practical workshop you will learn what is going on in the brain, mind, and body under stress and gain practical and effective self-regulation tools.

Shamanic Womancraft & Monthly Women's Circle

• Monthly women’s circle in Freshwater (Sydney Northern Beaches)

• Facilitating honoring circles, mother-to-be blessing circles, rites of passage

• Individual guidance to align with your cycles, your body, and your intuition

If you find this resonates with you, reach out for a discovery call to discuss what you are looking for, obligation free.

Schedule an appointment with Bianca for in person or online.