Conscious Love And Relationships

Welcome to Conscious Love And Relationships

You have found it for a reason!


With Conscious Love And Relationships you can......

• enjoy an easy, loving and conscious relationship
  
• deepen your current relationship and increase intimacy
  
• stop reacting to your partners actions (or lack of actions)
  
• begin to trust your partner
  
• naturally feel more self love
  
• stop avoiding love
  
• attract a relationship
  
• put an end to your addiction or obsession with a particular person or relationships in general
  
• finally say goodbye to that feeling that you are all alone in this world

Conscious Love & Relationships can assist you if.......

• you are experiencing issues or conflicts in your current relationship
  
• you are actually happy where your relationship is but you want to deepen the connection with each other
  
• you find yourself repeating relationship patterns and dynamics or find yourself attracting the same types of people over and over again
  
• you are constantly single
  
• you avoid love
  
• you are addicted to love
  
• you are scared of intimacy
  
• you experience issues around sex and sexuality
  
• you have low self worth & self love

About Conscious Love And Relationships

The one thing above all else that each and every person on this planet wants and needs is love. Lack of love is the major cause of health issues, depression, crime and misery. When we have it (or have the illusion of having it) we feel on top of the world and life is beautiful. When we don't have it (either within a relationship or when single), the world doesn't seem as bright anymore and we lose our internal spark.

Conscious Love And Relationships was created by Tracey Wynter from a desire to not only increase the love in her own life but to assist others in creating more love in their lives - whether they are currently in a relationship or not.

Relationships can be difficult. Love brings up anything unlike itself, so after the "honeymoon" period is over, all of our issues around love and the opposite sex surface. When this happens some people decide to leave the situation all together, while others can stay in an unhappy relationship for years. Other couples decide to "work" on their relationship, which is fantastic, but there are couples that have been "working hard" at their relationship for decades.

Many people stay stuck in these patterns because traditional "therapy" has let them down. People should not be constantly "managing" their emotions and relationships as this keeps them stuck in their heads, stuck in patterns and not truly living life in the moment.

Conscious Love And Relationships is dedicated to getting you out of your head and into your heart so that you can enjoy more loving and fulfilling relationships. For this to happen it is essential to learn about ways to increase the ease and intimacy in relationships as well as (and this is the big one) making sure that you discover the memories, beliefs and emotions that are causing you to have less than satisfying relationships in the first place. Release these and your relationship to others and to yourself will positively change naturally without you having to "work on it".

In the end there is only one relationship anyway - and that is the relationships with yourself. Your partner, your relationship, or your aloneness is purely a reflection of what is going on inside of you and the relationship that you have with yourself. Heal this and watch your relationships shift!


Services

Individual & Couples Counselling

Counselling / Conscious Therapy is a combination of various counselling, psychotherapy and coaching techniques aimed at getting you in touch with what is really going on inside of you. This approach draws upon up-to-date research and practice in the fields of transpersonal psychology, counselling, the mind-body connection, and psychotherapy.

For individuals, counselling can result in a greater sense of peace, clarity on your current situation, a deeper understanding of yourself, a huge sense of relief from finally being heard by someone, higher self esteem, and an optimistic and positive outlook to moving forward.

For couples, Counselling can result in an understanding of where you are both coming from, aligning your expectations, better communication, deeper connections, learning how to love each other differently, and resolution of intimacy and sexual problems.

Core Belief Processing

Core Belief Processing is a technique used to take you back in time to a certain incident that happened (usually in childhood) that is still influencing you and your relationships as an adult.

During core belief processing you will be taken back to a time and place where the trauma occurred (it might seem small to your adult mind - but it might be huge for the child), how old you were, who was with you, what happened, what did you decide about yourself and life because of it, and how these beliefs are affecting your situation/life as an adult right now. Guaranteed that your life will start to make more sense. Pieces of the jigsaw puzzle will start coming together.

Once these beliefs are brought into your consciousness then they can no longer "run" you and your life/relationships anymore. These beliefs are released which then gives you an opportunity to make new beliefs.

Cathartic Style Breathwork

Cathartic Style Breathwork is one of the most profound psycho-therapeutic techniques available today. It creates permanent and effortless change in how you relate to yourself and to other people. This is the technique that gets you "out of your head and into your heart".

Cathartic Style Breathwork is a particular way of breathing which breaks down the barriers and defence systems between the conscious and the unconscious mind. During a breathwork session you are then able to discover emotions, memories and core beliefs that are affecting your life without you even being aware of it. Emotions are the key. Emotions are the anchor that keeps certain negative patterns going, therefore it is important to release supressed emotions locked into our system. Hence why this particular style of breathwork is called cathartic. The aim is to get you feeling and expressing your emotions. It is a form of deep emotional release therapy.

For more detail information about these services please visit our website www.consciousloveandrelationships.com.au


Private Programmes

There are 8 & 10 week private programmes for both individuals and couples. These programmes are designed to give you maximum change and results in the shortest time possible. You will attend a weekly session for the duration of your programme which will consist of a combination of:

• counselling / conscious therapy
  
• coaching
  
• core belief processing
  
• cathartic style breathwork
  
• and education

If you want to make big changes in yourself and your relationships then we strongly suggest you look at participating in a private programme.


Weekend Workshops

We regularly run workshop such as "Conscious Relationships" for couples and singles as well as "Preparing For Love" for singles wishing to attract a partner and conscious relationship. The weekend workshops include life changing information as well as two group cathartic style breathwork sessions and various other experiential processes. Expect changes!

Visit our website to view the full workshop flyers and see the next scheduled dates.


Conscious Singles

Conscious Singles Dating Events draw together like-minded people who are interested in meeting someone to begin a conscious relationship with. These events are the perfect opportunity to meet many prospective partners face to face in a fun and safe environment while learning lots about yourself along the way.

• Meet your next partner
  
• Make new friends
  
• Learn something new
  
• Experience different ways of relating
  
• Have lots of fun

Group Breathwork Evenings

The Group Breathwork Evenings are an opportunity to keep clearing the "stuff" that is preventing you from having a totally fulfilling and loving relationship. The group dynamic can give you the opportunity to go even deeper than in an individual session to clear the patterns, beliefs and emotions that are keeping you stuck. At the group sessions we will also use more advanced styles of cathartic style breathwork to advance your process and development.


About Tracey Wynter

Tracey is passionate about personal growth and development in both herself and other people. It is a passion that has been developing over the past 20 years. It started from the simple act of reading a "self-help" book, which quickly turned into many books, courses, sessions and trainings. Even though she had a successful career in the corporate world she knew that she wanted to touch people on a much deeper level and assist them in bringing about real change in their lives (which cannot happen through self-help books alone).

Dedicated to this purpose she became professionally qualified and graduated with a Diploma in Holistic Counselling, Certificate of Life Coaching, Certificate of Success Coaching and an Advanced Diploma in Cathartic Style Breathwork and Behavioural Decision Processing.

Due to her knowledge, experience and facilitation skills she also works with Jaan Jerabek as a co-facilitator for his breathwork practitioner training programmes and assists at his other various programmes for people suffering with depression and anxiety.

She has gone to the deep dark places herself and can sensitively and gently take others through this process due to her own personal experience and transformation.

Love and relationships is something that Tracey is committed to - both in her own personal journey (as it is the area that has proven the most challenging) and for the journey of others. Another area of great passion and fascination for Tracey is in the area of Conscious Birth. Due to our birth circumstances we are brought into the world already with a "blueprint" of what we believe life to be like - and this can be difficult to change. Stay tuned for further developments in this area…….

Tracey conducts her sessions and workshops in a gentle and nurturing (yet challenging and fun) way and is committed to assisting her clients to reach new levels of love within themselves and their relationships that they never thought possible.


Please visit the website for more information and I hope that we can assist you in getting out of head and into your heart and enjoying more fulfilling and loving relationships.

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Call - 0410 525 425

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