Connection PNT: Psychology and Nutrition Therapy

Adriana is a certified nutritionist and mindset coach who has studied diet and lifestyle for many years. She has explored the latest science in health, mindfulness, nutrition, practical lifestyle management techniques, and innovative coaching methods with some of the world's top health and wellness experts. Adriana is a Full Member of the Australian Traditional &ndash; Medicine Society and recognised by the International Coaching Federation (IFC). Adriana is also trained in a wide range of mindfulness and meditation techniques. Adriana uses evidence-based, up-to-date nutrition treatment plans to target mental health concerns and physical ailments to achieve optimum health. She supports clients by providing them with a personalised step-by-step treatment plan to ensure the changes are easy to implement and sustainable. Adriana is also passionate about educating clients with tools and strategies to continue to manage their health into the future. "Wellness is a full integration of physical, mental and spiritual well-being. It is an active process of becoming aware of and making choices toward a more holistic existence"</p>

https://connectionpnt.com.au