Maylands Wellness Centre

Christina is an experienced Sound Practitioner, Reiki Master Practitioner and Reflexologist. She is passionate about sharing these relaxing and rejuvenating practices so you can enjoy a state of peace and clarity which will flow into your day to day life and your sense of wellbeing.

Christina offers individual sessions where she can do one or integrates a combination of Reflexology, Indian Head Massage, Reiki and Sound.

Reflexology is a form of bodywork that focuses primarily on the feet. Your therapist will focus on "reflex areas” on the feet that correspond with the muscles and organs of the body to increase the flow of energy, increases circulation and stimulates all organ systems.

The benefits include relaxation, improved nerve function, circulation and detoxification as well as connecting your mind and body and maintaining your wellbeing. 

Fertility and Maternity reflexology can help you on your journey from pre-conception to birth and beyond and is beneficial for those experiencing fertility issues. 

At the pre-conception stage the treatment focuses on reflex points that link directly to the female reproductive system as well as working on the nervous system which assists with stress and anxiety. A reflexology treatment can support balancing hormones, ovulation, painful periods as well as reducing stress and offering holistic support throughout fertility treatments to create an ideal environment for conception to occur. 

Maternity Reflexology is a safe therapy for pregnant women. It is deeply relaxing, excellent at maintaining hormonal balance during the rapid changes of pregnancy and can aid in ensuring you have a healthy pregnancy creating the best conditions possible for your baby to grow and develop. It is also perfect to assist with decreasing fluid retention to help with swollen feet and ankles which are often experienced during pregnancy. 

Indian Head Massage, also known as champissage, focuses on massaging acupressure points along the head, neck, and shoulders, often using circular massage strokes. The treatment is performed while you are seated to better facilitate the firm, vigorous movements of the massage, which stimulate, awaken and align the body’s vital energy points known as chakras.

It is an ancient therapeutic practice used in India for over 2,000 years and is part of the practice of medicine called Ayurveda that was often used with spices and herbs to promote good health and skin.

The benefits of Indian head massage include releasing muscle tension, improve blood circulation and lymphatic flow, promotes hair growth by increasing oxygen in the hair follicles and relieves stress.  

Reiki is an ancient form of Japanese energy healing and the word Reiki means ‘universal life force’ which is the life-giving energy present in everyone, also known as ‘chi’ or ‘ki’.

During a reiki session, the therapist gently places their hands on or above areas of the body to improve flow and balance of energy to support overall wellbeing.

Sound Meditation is the practice of using music and sound which produces a vibration that taps into our body’s natural vibrations to clear your mind and bring you into a deep state of relaxation and meditation.

Using sound has ancient roots in cultures all over the world and In these sessions Christina uses crystal singing bowls aligned to your chakras, gong, rain stick and Hawaiian instruments. Research shows that music has mental and physical health benefits in improving sleep, blood pressure, physical pain and mood by reducing stress, tension, anger, anxiety and fatigue. You don’t need to do anything or know how to meditate you can simply sit and enjoy the sound.

Call 9271 0177 to book an appointment. 

Christina also runs group Sound Meditation fortnightly on Thursdays and monthly on Sundays, for more details and to book please call 9271 0177.