Clinical Hypnotherapy in Melbourne

Clinical Hypnotherapy Defined

Clinical Hypnotherapy is a form of therapy that uses relaxation to allow the mind to reach the subconscious level and set positive changes in motion. The process isn't terrifying at all. In fact, you experience it all the time when your mind is relaxed and on autopilot.

When it's in that state, your mind can easily locate and change limiting beliefs and acquired patterns of behaviour. This process helps you develop a clearer and healthier mindset.

The Benefits of Hypnotherapy

Hypnotherapy has been used for ages and, even more so, become more popular these days due to its exceptional benefits. It’s a safe treatment for the following:

• Anxiety
• Smoking
• Stress
• Fears and phobias
• Childbirth
• Compulsive behaviors and habits
• Low self-confidence
• Motivation
• Nervous system issues
• Weight loss

How It Works

During a hypnotherapy session, the practitioner will take your case history and talk about what you wish to change in your life. Then we will relax your mind, which we call a trance-like state in hypnotherapy, to make it receptive to positive suggestions.

You may be given a CD that contains a recording of what transpired during the session depending on the issue we addressed. During a trance, you remain conscious so you can't be forced to do things that are against your will. Also, you may come out of the trance anytime you want.

The number of sessions you need to attend will depend on the problem that you're working on. Quitting smoking would take three sessions, while chronic health conditions may require two or three sessions. After three sessions, you will receive a recording that provides lifetime support.

See to it that you discuss follow-up appointments with your hypnotherapist before leaving the clinic.

Fertility and Pregnancy Services

Our practitioners at the Kundalini House use hypnotherapy to assist clients with fertility or pregnancy issues. As a centuries-old remedy, hypnosis has been proven safe and effective in alleviating pain and anxiety during childbirth, increasing relaxation and reducing the need for anaesthesia.

A study published in the British Journal of Anaesthesia shows that women who used hypnosis during labour rated their pain less severe than those who received other treatments.

Face-to-Face Treatments and Online Hypnotherapy

We provide face-to-face hypnotherapy in our clinic as well as distance healing via phone or the internet. We do recommend though that you receive your initial treatment in our clinic. 

We conduct online therapy sessions on the Zoom platform. You will need the following:

• A stable internet connection
• A tablet, PC or phone with speaker, webcam and microphone setup
• The Zoom software installed on your device and tested 15 minutes prior to the treatment session
• A quiet environment wherein you can talk freely with confidence

Group Sessions

We run group hypnotherapy sessions for stress and anxiety, smoking cessation and weight loss, every Tuesday and Wednesday on the Zoom platform. Check out our schedule below:

Stress and Anxiety, 10am to 2pm

These sessions will help you regain your life and achieve lasting happiness.

Smoking Cessation, at noon

Learn how to break the habit of smoking for good and unlock your hidden talents.

Weight Loss, 11am

This hypnosis session guides you through a safe and effective way of losing and managing your weight. At the end of each gathering, you get to take away healthy recipes and shopping lists.   

Book an appointment and see how hypnotherapy can change your life for the better.