Clinic 21 Naturopathy

My clinic specialises in digestive health, perimenopause and menopause. 

Naturopathy for Perimenopause and Menopause

The hormonal changes during perimenopause and menopause can leave you struggling with changes to your body, overall health and vitality.  Many women experience symptoms such as brain fog, low energy, poor sleep, hot flushes, vaginal dryness, weight gain, or moodiness.  

It can be challenging to know how to manage these hormonal changes and symptoms.  With so much information available to us now, it is easy to feel overwhelmed or confused about the best way to look after your health. 

I can help you discover what is right for you.

Naturopathy uses a natural healing approach to 'whole person' health and works to create balance within the body while helping to relieve symptoms of menopause. 

I am very practical and want you to get great results, so I will support your health journey with a combination of traditional naturopathic approaches and scientifically backed strategies.  

• Naturopathy utilises natural therapeutic methods such as food as medicine, lifestyle modifications, herbal medicine and nutritional supplements to restore balance within the body and enhance your vitality and wellbeing
• You will be guided to make some key dietary changes that provide the cornerstone for your healing program
• Herbal medicine and supplements may be prescribed to address imbalances and to improve overall wellbeing
• You will be provided with information, tools and materials to help you make positive and lasting changes to your health
• You will be introduced to lifestyle adjustments and learn new ways to manage your health and wellbeing into the future

If you ready to get started or would like to read more, go to my website www.clinic-21-naturopathy.com . I look forward to working with you. 

Naturopathy for digestive health

Naturopathic healing principles helps restore digestive health and improve overall health and wellbeing.

Naturopathy harnesses the principles of Nature to restore balanced function within the digestive system and it's underlying immune network.

Science has recognised the importance of gut health and the gut microbiome to our overall health and in the prevention of many chronic diseases. Optimising your digestive health goes a long way towards maintianing good health. 

If you experience symptoms such as constipation, diarrhoea, bloating, gas, reflux, food sensitivities and intolerances, naturopathy provides a natural, restorative approach to gut health. 

Clinic 21 Naturopathy is a Brisbane- based clinic that operates100% on-line 

Colleen meets you for appointments over Zoom or by phone appointment. It is just the same as attending a clinic and you will be provided with diet handouts and other materials to support you. Prescribed supplements and herbs are ordered on-line and mailed straight to your door.