Clear Hypnotherapy

About Me

Hi, I'm Rebecca, hypnotherapist at ClearHypnotherapy. I believe change is always possible and that is how I choose to live my life. I also believe it is possible for you, and I will use hypnotherapy, strategic psychotherapy and my deep healing method to guide and support you.

Being comfortable with change means that I have had many professional lives. I started out as a corporate lawyer and then transitioned through a psychology degree and working in the community sector to emerge as a Clinical Hypnotherapist and Strategic Psychotherapist. It was my own powerful experience of hypnotherapy that led me to become a hypnotherapist.

My work as a hypnotherapist is guided by the following principles:

• Being real and authentic


• Transformation through deep healing


• Connecting with love, joy and meaning through discovery

I will use my training as a Hypnotherapist and Strategic Psychotherapist in a caring and authentic way to help you and guide you. I specialise in Conscious Coupling, Career Change and Family Dynamics.

Hypnotherapy

There are no quick fixes, but this is as close as it gets. Let your subconcious do the work.

My personally-tailored hypnotherapy sessions will help you stop an unproductive habit or way of thinking and help you tap into your unique resources and talents so that you can get on with living your life.

It sounds like a cliche, but life is a journey. We are all different. We are all unique. The hills and valleys of our journey make us ever-changing.

Fear and doubt are a normal part of the human experience, but don't let them take over.

I can help you with:

• phobias and hypnosis


• social anxiety and hypnosis


• nail-biting and hypnosis


• addictions and hypnosis


• compulsions and hypnosis


• sexual problems and hypnosis


• procrastination and hypnosis


• self-defeating behaviours


• weight issues and hypnosis


• eating issues and hypnosis


• smoking and hypnosis


• drinking and hypnosis


• self-esteem and hypnosis


• self-acceptance and hypnosis


• relationship issues and hypnosis


• changing careers and hypnosis


• finding a life partner and hypnosis


• health and hypnosis


• and much more.

What is Hypnosis?

Hypnosis is a pleasant physical and mental state of relaxation that allows the conscious mind to relax and sit in the passenger seat, while the subconscious takes the driver's seat.

When you are in a hypnotic state, you can feel any or all of the following:

• Deeply relaxed


• Without a care in the world


• Reduced critical function


• A light floaty or dreamy feeling


• Heightened imagination and ability to feel things


• A loss of sense of time


• A sense of deep focusing, sometimes likened to tunnel vision


• Deeply receptive to suggestions that resonate with you

What you WON'T feel:

• Like you have no control


• Like your will has been taken over by the therapist


• That you might do things you wouldn't normally do

I also offer coaching techniques to help you clarify and stay committed to your goal and I’ll offer you the ongoing motivation to see you reach your goal and celebrate it!

The key to goal setting is not just ensuring it’s a SMART goal. The goal is the foundation to your home, and so to truly gain satisfaction from it, it has to be in line with your core values. I will help you discover what you value at your core, and this will make goal setting and attaining meaningful, significant and satisfying.