Kathryn High therapist on Natural Therapy Pages
Member since 2015

Kathryn High

Clarity Hypnosis

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Anyone who's ever attempted to lose weight has realised that diet is a four letter word for a reason.

Clarity Hypnosis - Weight Loss

Focus areas

Procrastination Habits Addiction Relaxation Motivation Purpose



In the initial phases motivation is high but then you reach a point where your weight loss starts to slow down and it can bring you down. Or perhaps there's an emotional upheaval in your life and it’s just become too difficult hard to stick to your plan. Then there are the social events which deserve more than salad and soda water and before you know it self-sabotage has set in.

You may have tried a number of different exercise regimes, different diets and eating. Some things will have worked for a while, some are downright unpleasant and nothing lasts.

Hypnotherapy can help you to achieve your goal in becoming the best and most healthy version of yourself. We can work together to identify the barriers to losing weight and instead of focusing on willpower alone, we are able to tap into your subconscious and transform your whole relationship with food. It becomes less about what you have to give up and more about what you have to gain.

You have total control at all times. You will simply achieve such a state of relaxation that it becomes easy to make changes to create a better you.



 

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