Chris Frost Remedial Therapy

Meet Chris & Rebekah

In 2003 Chris completed a diploma in Health Science (Remedial Therapies) at the Australian College of Natural Medicine (ACNM) Melbourne and has been practising massage continually since.

Chris began working at the Warrnambool Natural Medicine Center under the guidance of his mentor, Sharon Ludeman whilst also working alongside a range of other alternative health practitioners. In 2010, he branched out on his own and began working from a room at the 'Natural Health Clinic' in Fairy Street, Warrnambool, where he is still currently practising from. At the same time, Chris expanded his business to offer treatments in Port Fairy. 

On Friday mornings it is not uncommon to see Chris at Moyneyana House,  Port Fairy working with the residents there. He has been offering this service since 2006 and still enjoys the regular chats and hearing the many life stories!

Rebekah was born in Warrnambool and spent her childhood years in Koroit. She was heavily involved in local sporting clubs and it was through an injury that she became interested in alternate forms of therapy.
After taking time off to travel post high school, she completed a certificate IV in Massage Therapy at South West Tafe. Rebekah then went on to complete a diploma of Remedial Therapy in 2011.
Since then she has continued to work as a remedial therapist in the Warrnambool area.

Treatments

Remedial therapy

Remedial therapies use specific massage techniques to treat muscular and joint problems where there is significant pain or loss of movement. Remedial therapy is designed for the treatment of short and long term injuries. A number of techniques are used including myofacsial release, muscle energy technique, dry needling and trigger point therapy.

Sports Massage

Using a variety of stretching and massage techniques aimed at preventing injuries to muscles, tendons and ligaments, both before and after playing sport. Used by anyone who is physically active and seeking to get their muscles in peak condition.

Relaxation Massage

Using moderate pressure with flowing movements relaxation massage is designed to reduce stress, improve wellbeing and escape from everyday life. Expect to have a good night sleep after this type of treatment!

*Recommended treatment duration 1 hour

Myofascial Dry Needling

Dry needling is a treatment in which a thin accupunture needle is inserted into the skin and muscle directly at a myofascial trigger point. Dry needling is strictly based on Western medicine principles and research and it is increasingly used in the management of musculoskeletal and sports injuries.

All treatments will be tailored to the individual client and in some cases, a designed exercise and stretching program may be given to maintain the effects of the massage

PRICE LIST

Treatment prices

Major health fund rebates apply for all treatments

Warrnambool

1/2 hour 
$50

45 mins
$60

1 hour
$70

Port Fairy

1/2 hour
$45

45 mins
$55

1 hour
$65

*Please note, all online bookings are scheduled in our Warrnambool clinic. All Port Fairy appointments to be made via our contact number 0407 564366 or email chrisfrostremedial@gmail.com