Hypnosis Newcastle - Brett Cameron by Cameron Hypnotics

It can be argued that the greatest curse of the modern world is stress. Stress and anxiety and its life debilitating symptoms pervade every nook and cranny of contemporary life. It is now more common for people in all walks of life to be living with stress as an unwelcome daily companion. Anxiety doesnt discriminate with age. I have helped school children as young as 7 with symptoms of anxiety. And likewise I helped a wonderful 80 yr old lady who had tolerated anxiety for way too long.

• Do you take work problems home with you?
• Do you have moments of being out of control?
• Have you had panic attacks that appear out of nowhere for no logical reason?
• Do you experience irrational feelings of chest tightness, sweaty hands, brain freeze, and a hollowness in the pit of your stomach?
• Are you juggling an impossible schedule with unrealistic expectations for others?
• Is stress and anxiety affecting your general health and wellbeing?
• Is stress affecting your relationships?
• Do you feel that the weight of your world is getting heavier?
• Do you crave for a better-balanced existence that is free of stress or perhaps more manageable?

If you answered yes to any or more of the above then I can help you. Stress and Anxiety and the associated panic attacks can mean many different things to different people. Knowing that, at Cameron Hypnotics we create individual programs for each person.

People who are living with Anxiety will describe how feelings of fear, nervousness, or uncertainty might blot their day. We consider anxiety as a learned behaviour or a learned anticipatory response. We help you to re-condition the learned pattern of anxiety, so that you can be more resourceful and assured.

You will be taught self-hypnosis so that you can hypnotise yourself. Imagine having the skill to successfully manage the feelings of stress and anxiety in the quietness of your own mind. You will also be taught how to respond to situations and people instead of reacting. There are situations and people that we will never control but we can control how we choose to respond to those situations and people.

OUR 3 SESSION PROGRAM

Cameron Hypnotics recommends a 3 session Relief from Stress and Anxiety program tailored to your own particular circumstances working on giving you a calmer and more relaxed space to live and grow.

During this program we will work on your individual situation. We will explore any areas of your life that might be triggers to stress and anxiety, creating new patterns of behaviour that are more conducive to a better healthy lifestyle.

Your treatment is personalised. This ensures that a program is created from information related to your history, your situation and for your individual needs and concerns.

Our Clinical Hypnotherapy and relaxation programs can bring you immediate relief. We help you by applying a toolkit that consists of NLP, meditation and relaxation techniques, and of course Hypnotherapy.