Denyse Edney
Centre Wellbeing
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Great for fun, relaxation, gentle exercise, deep breathing, building immune system, longevity
Centre Wellbeing - Tai Chi
Servicing area
Bittern, Hastings, Balnarring, MorningtonFocus areas
Trauma release
Stress Management
Love
Energy work
Anxiety
Interpersonal
Tai Chi In The Park
Practising Tai Chi has many health benefits, including:
- flexibility for tendons, ligaments, joints, spine,
- improved circulation and muscle strength,
- gentle cardiovascular exercise,
- reduces stress,
- great for osteoporosis and diabetes,
- relaxes and energises.
“Flow like water, glow like the moon.”
Instructor: Denyse Edney
Holistic Health Practitioner
Just give Denyse a call or click on the 'Make an Enquiry' button today to contact her about attending one of the Tai Chi in the Park events.
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