Catherine Taylor
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Catherine is a qualified counselor and can counsel you through all of your life’s concerns. My areas of speciality include: pain management (Masters from USyd), grief and loss, and stress. I provide you with professional, confidential counseling in an environment that is safe and comfortable for you.
Catherine Taylor
Servicing area
Rivett, Australian Capital TerritoryFocus areas
Adolescents
Pain management
Trauma
Sports medicine
Chronic pain
Death
Welcome to Catherine Taylor
Whether counseling you through all of your life’s concerns or through pain, grief or stress, I start helping you by listening to and understanding what matters to you.
I then tailor the counseling sessions to you as an individual as I know that all people are different, you require strategies that are best suited to your needs and personality.
Pain Management
“One in five Australians, including children and adolescents, will suffer chronic pain in their lifetime and up to 80 per cent of people living with chronic pain are missing out on treatment that could improve their health and quality of life”.
(Blyth et al 2003, Australian Institute of Health and Welfare (AIHW) )
When you think of pain management, you most likely think of doctors, sports medicine, physiotherapy, chiropractors and other mainstream medical practitioners to help ease you pain. These practitioners play a very important role in your healing, however, you as a person with chronic pain may need the assistance of several health professionals to manage your pain. This is how I as a counselor can help you!
In addition to being a qualified counselor, I also have a Masters in Pain Management. Counseling for a person with chronic pain allows you to understand the link between your physical pain and your emotional experience of the pain in addition to learning strategies that you can use to manage and reduce the pain you experience.
Grief and Loss
Everyone in some way has experienced some level of grief and loss throughout their life and most of the time you can bounce back after a period of grieving.
However, there are some grief and loss situations which you might find you are struggling with and need compassion and care to work through. Some of the areas in which you may be experiencing grief and loss include but not limited to:
- Death of a person
- Death of a pet (this can be as traumatic as a death of a person)
- Breakdown of a relationship such as a marriage ending
- Health issues experienced by self or others
- Miscarriage
- Job loss
- Financial concerns
- Ending of a friendship
- Trauma experienced by self or others
- Behaviour of others, such as children
Stress
Life is full of stress which most of the time you are able to cope with.
Occasionally stressful situations arise which can be difficult to manage alone. These situations can include: work, personal, financial, social, health or in any aspect of your life. Counseling you through your stress involves focusing on two areas: the issue/s which are causing your stress; and lessening the symptoms and stress you are experiencing.
Appointments and Availability:
I offer weekday appointments from as early as 8am and some weekend and evening appointments. Please contact me to make an appointment or for further information.
Offer to first time clients:
Clients who print out at least part of my website page from this site will receive $5 off their initial consultation.
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