Cass Curran Coaching and Counselling

Cass Curran is a coach and counsellor with a life-long interest in and passion for understanding how we humans work. She harnesses this knowledge and experience to live her own best life and to support others to do the same.

While the issues that can plague us and interfere with our intentions for our best lives can appear and even be quite complex, often, the solutions can be simple, natural and easy to affect.

With experience in a range of therapeutic modalities, both conventional and alternative, as well as ever-evolving psychological technologies, Cass works with individuals, couples, families and small groups, tailoring the therapeutic process to suit their needs, personalities and prefered modalities.

As well as over thirty years of studying psychology, nutrition and a variety of modalities supporting physical, mental, emotional and spiritual health and wellbeing, Cass's qualifications include a Diploma of Counselling, a Diploma of Holistic Counselling and a Graduate Diploma of Relationship Counselling.

Relationship and Communication Coaching:

Getting support for your relationship can seem daunting but it doesn't have to be.

Timely action is a sound investment and can make all the difference.

Relationships can be greatly improved by good communication. Communication skills are something that can be learned and used by anyone.

A relationship coaching experience that focuses on communication skills, understanding the implications of different life ages and stages, and the adoption of supportive practices, eliminates the blame game and diffuses highly charged emotions.

Anxiety Busting Coaching:

Cass offers a safe and effective six-week program to facilitate managing, minimising and even eliminating anxiety. The program is founded on the work that Cass did to overcome her own PTSD and anxiety - an experience that was so incredibly effective, she felt compelled to share it with others. This coaching is available for individuals and groups.

Personal Coaching and Counselling:

Cass provides an approach that combines appropriate therapeutic practices of counselling with the tools and psychological technology of coaching that proves to be a remarkably powerful mix.

With this approach we are able to unveil and unravel what lies beneath the surface and then effectively address it with a clear path, roadmap and toolkit to reach your desired goals and outcomes.