Caroline McKenna

Remedial Massage

A decent massage is about finding each one of those sore spots. Adding trigger to a massage is similar to adding chocolate chips to the cookies, it makes it amazing!

A firmer style which infiltrates the more profound layers of muscle. In doing as such, your tight contracted muscles are relaxed and your musculoskeletal issues or particular injuries can be effectively treated. Involved in the treatment is a strategy called Trigger Point Therapy. This procedure utilises pressure to particular points on a muscle to reduce strain and/or pain referral patterns. The result is a prompt alleviation of your side effects.

What can Remedial Massage help me with?

• Ease stress
• Alleviate muscular pain and tension
• Aches and pains
• Enhance flexibility 
• Adjusts your stance so you can stand tall and sure!
• Improves circulation
• Reduces risk of injury
• Headaches/Migraines
• Back pain
• Sciatica
• Shoulder, arm or neck pain

Hot Rock Massage

The heat from the stones penetrate ten times deeper than hands alone and put you into a pretty chilled out state at the same time. This is not a Spa treatment this is deep tissue bliss without the pain.

What can Hot Rock Massage do for me?

• 10 x more release than a normal Remedial Massage
• Restores energy after illness or exhaustion
• Awesome for enhancing circulation
• Detoxifies the body
• Releases energy pathways (Meridians)

Pregnancy Massage

Your body is experiencing such a variety of changes it is difficult to keep up! Furthermore, the bumpyou develop, sure can feel like it weighs a lot! You don't have to endure it, it is conceivable to feel like a calm, upbeat and chilled expectant mother. I am a qualified Maternity Reflexology so I can offer you assitance with morning sickness, fatigue, reflux and mood swings.

What can Pregnancy Massage help me with?

• Aches and pains in back and hips
• Sciatica
• Leg discomfort and swelling
• Anxiety
• Insomnia

Reflexology

The foot maps the body, as do the ears and hands so I can get those organs and glands in tip top condition allowing you to feel phenomenal! We've all had a decent foot rub some time, however, why not get an expert to give you an extraordinary foot rub with positive health benefits at the same time?

What can Reflexology help me with?

• Stress and anxiety reduction
• Depression
• Insomnia
• Chronic Fatigue Syndrome
• Sinusitis
• Arthritis
• Digestive disorders
• Hormonal imbalances
• MS
• Diabetes
• Chronic pain

For more information about the best services for your needs or to organise an appointment - just give us a call!