Buteyko Health

What Is Buteyko Breathing?

Buteyko Breathing focuses on teaching an individual to 'automatically' correct the breathing mechanism in their brain, so that they can come back revert back to breathing rhythms that are closer to their normal, gentle awake or asleep breathing patterns.

This breathing program can be used by people of all ages who wish to not only improve their breathing, but who are looking to improve their overall health & wellbeing. Still not sure if a Buteyko Breathing session is right for your needs? Then just give Brian a call today or visit the Website to discover the benefits that Buteyko Breathing can bring to your health & wellbeing.

Conditions That Can Be Treated

Buteyko provides a range of benefits to people of all ages, with a variety of health issues being able to be treated. The most common ailments that can be addressed include:

• Asthma
• Sleep Apnoea
• Snoring
• Insomnia
• Nasal Problems
• Hay fever
• Sinusitis
• Allergies
• Rhinitis
• Blocked Nose
• Emphysema
• Chronic Obstructive Airways Disease (COAD)
• Chronic Obstructive Pulmonary Disease (COPD)
• Panic and Anxiety conditions
• Dental problems
• Enhanced sports performance
• Migraine & Chronic Fatigue Syndrome
• Dry Mouth
• Restless legs
• Stress management
• Muscle Cramps (particularly legs in bed)
• General breathing disorders

Still not sure if a professional Buteyko Breathing session can treat your ailment, then just give a Brian a call or just click here to find out more.


Area Of Speciality

Brian uses Buteyko to treat a wide range of health conditions and ailments, with sleep aponea and snoring being one of the most common issues that he addresses. Buteyko breathing techniques can be used to correct an individual breathing, allowing for them to correct a range of breathing difficulties and issues. From helping individual to stop snoring to helping correct sleep apnoea, Buteyko Breathing techniques can be beneficial to people of all ages.


Want to know if Buteyko Breathing techniques can help improve your health & wellbeing? Ready to book in your next session with Brian? Then just click here or give Brian a call to find out more about the benefits that Buteyko breathing can bring to your health & wellbeing.


Learning The Buteyko Breathing Method

The Buteyko Institute Breathing Method is taught in personalised courses, consisting of 5 x 2 hour individualised sessions. During these personalised sessions clients are taught how to retrain their breathing, in order to enable them to breathe correctly when sleeping, exercising, speaking, eating, and performing their daily activities.

Improvement in an individuals breathing and wellbeing usually occurs within the first 24 hours. Once an individuals breathing is corrected it is not difficult to maintain, with continued health & wellbeing resulting from regular use of this technique. Click here to find out more.