BUNBURY NATURAL HEALTH CENTRE

We all know that it is important to eat the correct balance of foods, but what is the best food for us? Our nutritional programme is based around using a person's blood group as a guiding factor in determining which foods best suit the client's optimum health and wellbeing.

Having worked with the Blood Group Diet for over 10 years we have seen remarkable results not just in improved energy, but also with weight loss, reduced inflammatory processes such as gout and arthritis and an improvement in blood sugar levels for those who have diabetes or abnormal blood sugar levels.

But the good news doesn't stop there. People with high cholesterol, inflammatory bowel disorders etc have all found some if not 100% relief by following a nutritional programme put together by Victoria West (Naturopath), and based around the Blood Group Diet.

Because of Victoria's extensive experience with health and nutrition she is able to tailor an eating programme to achieve positive health outcomes, whether this is managing weight, health, energy, cholesterol or other conditions.

What Is The Blood Diet?

The Blood Group Diet is based around the 4 basic blood groups. Type O; A; B and AB.

Blood Type O - is considered to be the original blood group and so does well on a diet of meat, fish fruit and vegetables.

Blood Type A - people function at their best when they adopt a mainly vegetarian diet eating only white meats such as free range chicken, fish and turkey. Beans and grains help to maintain energy, weight and wellbeing when combined in a complete nutritional programme.

Blood Type B - people function at their best when they avoid foods such as chicken, buckwheat, rye and corn and Blood Type AB also are best to avoid chicken.

Of course there is a lot more to considering health and wellbeing other than your blood type but this remarkable diet has continued to perform well and acts as a framework in the practice.

If you are interested in knowing more about this wonderful approach please contact us by email or phone.