Buddina Massage

About Me

I am a highly qualified and very experienced therapist. I offer an extensive range of modalities that can assist you with your health, wellbeing and sports performance goals.

I am passionate about helping people to be and feel the best they can be. I specialize  in reducing/eliminating pain, and working with  you to achieve your health, sport or wellbeing  objectives.

Services I provide include:

• Myotherapy


• Remedial massage


• Sports massage


• Deep tissue  massage


• Dry needling


• Cupping


• Myofascial release techniques


• Trigger point therapy


• Muscle energy techniques


• Lymphatic drainage


• stretching

I treat chronic pain and injuries (neck, back shoulder, knee, hip) including:

• Frozen Shoulder


• Tennis elbow


• Golfers elbow


• Repetitive Strain Injuries


• Migraines and headache

Myotherapy
Rejuvenate Your Life

What Does A Myotherapist Do?

A Myotherapist is an Allied Health professional who specialises in the benefits of exercise to help patients get fitter for all around good health, or to treat patients with a medical condition through exercise.

They are much more than an ordinary massage therapist or acupuncturist.  Myotherapists undertake extensive study and have a wide range of knowledge about the human body and the benefits that different therapies and exercise have on the body, both mentally and physically.

Lymphatic Drainage
Energy For Life

Benefits Of Lymphatic Drainage

Lymphatic drainage is a gentle whole body treatment that relaxes the nervous system and aids the body’s immune system. It is highly recommended  for those who are 

• physically inactive,


• suffering excess fluid,


• recovering from sore throats,


• colds,


• infections,


• low immunity,


• swollen nodes or


• on going tiredness.

Dry Needling
Bringing Release To Your Life

Why do People Rave about Dry Needling?

Dry needling is often confused with Acupuncture, dry needling is an evidence/clinical based treatment of musculoskeletal and physical issues, using sterile, single use needles (similar to Acupuncture  needles)

Massage Therapy
Bringing Release To Your Life

Can massage therapy help?

Yes Massage Therapy can help and at Buddina Massage, our Therapists are extensively trained graduates who have an extensive knowledge of Anatomy and Physiology.  They understand where muscles are attached, how they work and the global problems they can cause when out of balance.

We offer a range of massage therapies including:

• Deep Tissue Massage


• Remedial massage,


• Sports Massage,


• Recovery Massage, and


• Therapeutic Massage.

Trigger Point Therapy
Pain Free Movement

Benefits Of Trigger Point Therapy

Trigger point therapy is also known as myofascial trigger points which are hyper irritable areas on a tight band of muscle. Theses can be acute sources of pain or often latent, unnoticed by the client until pressure is applied by the practitioner.

Firm digital pressure is applied by the practitioner who is able to locate the specific points causing pain, restricted movement or loss of strength and these may often be found in places different to where the client actually feels pain (referred  pain)

Trigger point therapy is often incorporated in other treatments, such as remedial massage and deep tissue massage.

Contact me todat to make an appointment.