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Bowen Therapist/Exercise Prescription including Pilates
Focus areas
Sarah suffered from back pain for much of her life, like many people. Her worst episode occurred in 2015 when she suffered from acute sciatica. She tried everything to heal her pain, but nothing worked until she tried Bowen therapy.
Her pain level and range of motion improved immediately. It was this experience that led her to train as a Bowen therapist.
The most important aspect of Bowen therapy that Sarah appreciates is its gentleness and unique relaxation. Treatment involves calming nerves and brain waves to relieve pain and stress. By releasing tension and blockages, the body can heal itself naturally.
Services Offered
Bowen Therapy
Known as gentle, hands-on soft tissue therapy, Bowen Therapy promotes healing. Even though the Bowen technique is hands-on, it is gentle and specific, aiming directly at muscles, tendons, ligaments, nerves, and joints. The treatment can reduce body pain and stress.
Exercise Rehabilitation
Your Bowen Therapist may recommend relevant stretches and/or exercises to enhance your treatment plan and assist in your recovery. You can book one-on-one exercise rehabilitation sessions on an as-needed basis or as regular appointments.
Testimonials from Previous Clients
“I recently saw Sarah for a mystery pain in my hip and found that Bowen Therapy was exactly what I needed. Not only did it relieve the pain I went to see Sarah for, she also got to the bottom of a decades-long hip flexor/gluteal pain I've been suffering with for too long! Sarah's practice is thorough and effective and I love that it also works to calm the nervous system, allowing the body to do the healing and making for a very relaxing and gentle treatment. After a few appointments my pain was gone! I would not hesitate to see Sarah again and highly recommend her to anyone considering Bowen therapy. Thank you Sarah 🙂 💖” - Amanda Booy
“Sarah is the loveliest therapist, and genuinely cares about your individual needs. I feel extremely comfortable and relaxed every time I have my treatment. I can’t say enough, on how well Bowen therapy really does work!!! Highly Recommend Sarah at The Healing Zone. You won’t be disappointed.” - Melinda Hill
“Can't recommend sarah enough after on going treatments with other therapies for a painfull hip sarah was right on to the problem and after only 2 treatments i haven't had an issue with it at all . A really gentle relaxing treatment that has a huge impact.” - Monika Akinom
“I have never done Bowen before but I have done various massage treatments and physio. Bowen is quite unlike the others and I was very sceptical at first, but I have to admit it is very effective. Sarah has been fixing some posture issues for me, and has taken care of some other annoying problems that I have had for years. I recommend you give it a try, all you have to lose is your problem(s).” - Richard Ambler
Book a consultation now!
Services
Bowen Therapy/Exercise Therapy/Applied Myoskeletal Therapy
1hrBowen Therapy - gentle soft tissue therapy which relieves pain and stress in the body and is deeply relaxing on the nervous system. Applied Myoskeletal Therapy - gently aligns the spine and can work separately or in conjunction with Bowen Therapy. Exerci
Business Hours
We're open 5 days.
Monday |
8:00 am | To | 6:30 pm |
Tuesday |
9:30 am | To | 6:30 pm |
Wednesday |
9:15 am | To | 6:30 pm |
Friday |
8:30 am | To | 6:30 pm |
Saturday |
10:30 pm | To | 2:00 pm |
Qualifications
- Diploma of Specialised Bowen Therapy
- Advanced Bowen Therapist
- Diploma In Recreation (Fitness)
- Certificate In Applied Myoskeletal Therapy
Professional Membership
- Bowen Association Australia
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