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Physiotherapy

Physiotherapy plays an important role in the recovery and management of people experiencing pain, muscle weakness or impaired physical function. Physiotherapy has been widely accepted by Government and Medical Institutions to successfully improve the quality of life for people living with a wide scope of conditions.

Physiotherapy is GREAT for

• Sports injuries


• Post-Surgical Rehabilitation


• Work and Motor Vehicle Injuries


• Arthritis & degenerative changes


• Headaches, neck pain, whiplash and upper back pain


• Postural pains from sitting, reaching or overuse


• Lower back pain – Sciatica, disc bulging, back pains


• Pregnancy pains – Pelvic Girdle Pain, pubic symphysis, Sacroiliac joint


• Pelvic Floor Weakness, Urinary incontinence & erectile dysfunction


• Plantar fascia ‘heelspur’ or ‘flat feet’


• All joint, muscle, ligament and cartilage injuries


• Rotator cuff injuries, tennis elbow, Achilles, patella tendonopathy


• Chronic Pain

WHAT WE offer

• Regain pain free movement – soft tissue manipulation & remedial massage


• Strength & Flexibility – Exercise Rehabilitation Programs


• Clinical Pilates classes and reformer machine


• Dry Needling (form of Acupuncture)


• Work Conditioning, Hydrotherapy and Pain Management Programs for Injured Workers and CTP


• RTUS – real time ultrasound for lower back rehabilitation and pelvic floor muscle training


• Education ‘Explaining Pain’ and reassurance


• Orthopaedic waterproof casting, orthotic prescription, sports taping, bracing, compression garments, etc


• Onsite corporate physiotherapy, manual handling workshops, ergonomic assessments & preventative health presentations

Massage

Massage Therapy along with Physiotherapy plays a very important role in the recovery and management of people experiencing physical and/or psychological strain. Accumulated or repeated exposure to these stresses can easily result in pain or impaired physical function. Most people at some point have experienced the benefits of massage and know how wonderful it feels to relax our mind and muscles and to have those knots released.

Massage is GREAT for

• Pregnancy


• Soft Tissue Injuries


• Specific Sports Injuries


• Reducing Stress and Anxiety


• Headaches, neck pain, whiplash and upper back pain from work strain


• Improving circulation


• Replenishing Energy Levels


• Relaxation


• Stimulating the lymphatic system


• Speeding up recovery from exercise-induced fatigue


• Chronic Pain

WHAT WE offer

• Remedial Massage


• Sports Massage


• Pregnancy


• Lymphatic Drainage


• Relaxation Massage


• Workplace Services available

Pain Management

Pain Management is GREAT for

• WorkCover, CTP, Private clients and Medicare Mental Health Care Plans


• Chronic pain conditions and delayed recovery


• Depression


• Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT)


• Stress and frustration related to pain


• Fears, phobias, anxiety and panic attacks


• Sleeping difficulties


• Industrial relations and occupational health and safety


• Substance abuse


• Medication dependency


• Making good relationships better


• Personal growth


• Improving workplaces


• Enhancing sports performance

WHAT WE offer

• Physiotherapy Strategies – Graded exercise & self managed programs, explaining your pain, flare up planning, manual handling tutorials at the workplace, ergonomic reviews, workplace manual therapy.


• Video, face to face or teleconferencing with Pain Specialists, Doctors, Injured Workers and referring parties.


• Pain Management Education (2 hours)

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Programs for men. The STEEL Cancer Rehabilitation Program is dedicated to improving the strength, quality of life and sense of well being of men diagnosed with cancer.

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