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At the park, at your home or at my gym.
Boost Life Fitness
Servicing area
Epping, VictoriaFocus areas
Group fitness
Energy
Joy
Fitness
Love
Your trainer
My name is Lisa and I love health and fitness. I commenced my Certificate III in Fitness in Adelaide and completed my Certificate IV in Fitness in Melbourne at RMIT.
I began my fitness career as a group fitness instructor but quickly realised there is a better and safer way to work out and get results.
I train with a personal trainer and have learnt the most amazing things about myself, weight training, health, fitness and life. I truly believe you can not be sucessful as a personal trainer if you do not continously learn from the best.
I am passionate about helping others achieve the mental and physical results I have achieved.
I care about my clients and ensure they feel comfortable and safe at all times!
Bootcamp by the lake
8 Group Training Sessions
Edwardes Lake, Reservoir
Only $160
2 sessions per week for 4 weeks
Register your interest now!
Testimonials
Ros
Within a few weeks, I already noticed a difference in my fitness and energy levels. I could even kick the footie with my son and I haven't felt like that in a long time! I was surprised how quickly I could see the difference. I train twice a week with Lisa and I look forward to each session. Honestly!
Dean
I have been training with Lisa for over a year now. Initially I thought I would only want to train for a few months - until I got back to a fitness level after years of doing nothing at all. I also wanted to strengthen my back after an injury. She tailors our sessions to suit what I enjoy and keeps them inline with my goals. I’m doing much more now than I ever thought possible.
My name is Lisa and I love health and fitness. I commenced my Certificate III in Fitness in Adelaide and completed my Certificate IV in Fitness in Melbourne at RMIT.
I began my fitness career as a group fitness instructor but quickly realised there is a better and safer way to work out and get results.
I train with a personal trainer and have learnt the most amazing things about myself, weight training, health, fitness and life. I truly believe you can not be sucessful as a personal trainer if you do not continously learn from the best.
I am passionate about helping others achieve the mental and physical results I have achieved.
I care about my clients and ensure they feel comfortable and safe at all times!
Bootcamp by the lake
8 Group Training Sessions
Edwardes Lake, Reservoir
Only $160
2 sessions per week for 4 weeks
Register your interest now!
Testimonials
Ros
Within a few weeks, I already noticed a difference in my fitness and energy levels. I could even kick the footie with my son and I haven't felt like that in a long time! I was surprised how quickly I could see the difference. I train twice a week with Lisa and I look forward to each session. Honestly!
Dean
I have been training with Lisa for over a year now. Initially I thought I would only want to train for a few months - until I got back to a fitness level after years of doing nothing at all. I also wanted to strengthen my back after an injury. She tailors our sessions to suit what I enjoy and keeps them inline with my goals. I’m doing much more now than I ever thought possible.
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Hormonal imbalance
Energy
Anger
Focus areas
Wellbeing
Mental health
Depression
Focus areas
Pain management
Chronic pain
Family conflict
Focus areas
Private health
Muscle pain
Headaches
Focus areas
Wellbeing
Hypertension
Business financial stress
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