Bodyactive Health

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Deep Tissue - Relaxation Massage

Your therapist uses moderate to firm pressure and flowing movements to losen key areas of tension and reducing fatigue and stress. Aromatherapy oils are used to enhance the effects of the massage and promote complete relaxation. 

This style of massage also works deep within the muscles to free areas of constriction making it ideal for people who spend hours at a desk or computer screen and lead active, busy lives.

A good relaxation massage should feel like a holiday as though time stands still and you do not want it to end.

For people experiencing stress, anxiety or insomnia, this is a wonderful way to relax, relieving mental and physical tension.

All of our massages are designed to be therapeutic and to improve your wellbeing. We are not a day spa or pamper centre.

Recommended time: 1 or 1.5 hours ($120/$160)

Myotherapy

Myotherapy is a hands-on physical therapy for the diagnosis and treatment of soft tissue injuries.

Myotherapy combines remedial massage techniques, Trigger Point Therapy, Myofacial Release, Advanced Stretching and Mobilization, Dry Neddling and Cupping to deliver comprehensive physical treatment.

Ideal for

• Sports injuries
• Sports performance
• Hip flexor restriction
• Rotator cuff injury
• Lower back and sciatic pain
• Neck restriction

Recommended treatment time: 1 hour ($120)

Remedial Massage

Remedial therapies use specific massage techniques to treat muscular problems where there is significant pain or loss of movement. This style of massage is designed for the treatment of short and long term injuries. A carefully designed exercise and stretching program may be given to maintain the effects of the massage.
Ideal for:

• Computer related neck and shoulder strain
• Overuse and repetitive strain injuries
• Lower back and sciatic pain
• Headaches due to chronic neck tension
• Muscular cramps causing restricted movement

Recommended treatment time:  1 hour  ($120).

Sports Massage

A combination of massage and stretching techniques aimed at preventing injuries to muscles, tendons and ligaments, both before and after playing sport. Used by professional sports people, sports massage will benefit anyone who is physically active and seeking to get their muscles in peak condition.

Recommended treatment time:  1 hour ($120)