Bodies in Balance Sports and Holistic Health Centre

Welcome to Bodies in Balance

Bodies in Balance is based in 3 locations:

1. Elanora Heights - Friday and Saturday. 1/59 Kalang Rd, Elanora Heights, 2101. We are located in Elanora Heights Physiotherapy, Massage & Acupuncture Centre. 

2. Lambton - Monday and Wednesday. 5/115 Elder St, Lambton, 2299. We are located in EmpowerU clinic.

3. Kincumber at Triple H Osteocare - Tuesday and Thursday. To book your appointment please call 02 4363 2332. 

Our mission is to help you achieve the best from your body. Whether you are experiencing illness or disease or just realise you're not functioning at your full potential. Our experienced practitioners are committed to helping you achieve your goals. Let us help you discover the health you have within you. 

What we offer

Bodies in Balance Sports & Holistic Health Centre offer a range of services to assist with your health, fitness and general well being.

Our core services include:

• Osteopathy - assessment, treatment and maintenance.
• Injury rehabilitation

In keeping with our holistic approach to your health we also offer a range of additional services, including but not limited to:

• Holistic Exercise & Lifestyle coaching - assessment of your current health and lifestyle including postural assessment, nutritional assessment, functional movement capacity, core muscle function and other stress factors. We then design a truly individualised exercise and lifestyle program to help you achieve the most from your life. We can design a program that you can do from your own gym or home. 

To book an osteopathic consultation or holistic health assessment, please call 0403 307 666 or book online at www.bodiesinbalance.com.au