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Courses/Workshops in a warm, unique style of hatha yoga with an emphasis on moderate flowing body/breathwork. Located North Fitzroy, Maribyrnong and Carlton.
Hatha Yoga
Servicing area
Fitzroy North, Brunswick East, Abbortsford, Northcote, Carlton, Richmond, Thornbury, Preston, East Coburg, Maribyrnong, Melbourne, VictoriaFocus areas
Due to covid restrictions, all face-to-face classes – Brush & Ink (Adults), Brush & Ink (Children), Yoga in Maribyrnong*, Merri Yoga – are suspended until at least the evening Thursday September 2nd.
Any yoga or brush and ink students requiring help or advice over this period is always welcome. Richard’s phone doesn’t have a ‘missed call’ capacity, so at least leave a number on his voicemail. Emails can be sent but it is a slower and more indirect form of communication.
Cancelled classes - *The Maribyrnong Community Centre organizes and takes enrolments for the yoga classes Richard teaches there. The centre has its own policy on cancelled classes which may differ from the classes Richard takes outside the centre.
If there is space, make-up classes will be offered, or for those who have paid for classes that have not gone ahead because of covid, your credit can be taken on into Term 4 classes or money returned to your account.
Please look after yourself. I’m thinking of you.
The Teacher, Richard Liddicut
- Richard's mature teaching style is a positive, down to earth synthesis of body, mind and spirit arrived at after 40 years' regular practice, ongoing study and teaching with a clear relationship to the arts and creativity.
- 1973-1985 received extensive yoga teacher training under the late Dorotea Mangiamele, founder of Mangala Studios of Yoga and Creative Dance.
- Has taught yoga since 1975.
- Is a full member of the International Yoga Teachers Association (I.Y.T.A.)
- Through his practice of Japanese ink painting and calligraphy brings an artistic and creative dimension to the postures, concentration and flow of energy in the yoga classes.
WORKSHOP
THE UNFOLDING SELF
Tuesday evening Brush & Ink 6:30-8:30 pm is a small class and can be tailored to participants from unfolding self workshops so that they can still keep in touch with the brush and ink and mind (Refer Brush & Ink Course).
Through ink, brush and yoga
Saturday 22nd April 2023
This workshop combines yoga and brush and ink techniques in a way that takes the student into an inner, fluid and interconnected world where the outer layers of the ego melt away to reveal our inner nature.
Pool of resources: Yoga - movement, posture, sound, relaxation, concentration and meditation practices; Brush and Ink - Ink Mixing, Japanese Ink Painting and Japanese Calligraphy techniques, Poetry and Intuitive Painting.
FOR BEGINNER & EXPERIENCED YOGIS AND INK PAINTERS
Time: 11am - 2pm
Venue: Green Monday Studios, 73 Grattan Street, Carlton
Cost: $54 / 43 conc. each
COVID COMPLIANCE
Although Covid-19 is not considered much these days, it is still present in the community. Please read the Victorian Department of Health's information at www.coronavirus.vic.gov.au/health-advice to see if the government issues any requirements for attending a class or course shown here.
Visit www.beholdart.com.au for more information
Merri Yoga with Richard Liddicut
Term 2
APRIL - JUNE 2023
An integral and creative approach to the practices of Asana (posture), Pranayama (breath), Pratyahara (relaxation) and Dhyana (meditation).
Students will practise yoga stretches, postures and movement, sound, mantra, breathing, relaxation and sitting.
Partner work also forms a part of the classes.
CLASS TIME: WEDNESDAYS 5.45pm to 7.15pm
LEVEL: General - at least 1 term (8-10 classes) of yoga experience with Richard or elsewhere is necessary.
VENUE: Rose Room, Green Monday Studios, 73 Grattan Street, Carlton
COMMENCING: WEDNESDAY, 26th APRIL, 2023
During the Covid period, 2 half-payments may be made for the term - see enrolment section for details.
COVID COMPLIANCE
Although Covid-19 is not considered much these days, it is still present in the community. Please read the Victorian Department of Health's information at www.coronavirus.vic.gov.au/health-advice to see if the government issues any requirements for attending a class or course shown here.
THE TEACHER:
- 1973-1985 received extensive yoga teacher training under the late Dorotea Mangiamele, founder of Mangala Studios of Yoga and Creative Dance.
- has taught yoga since 1975.
- is a full member of the International Yoga Teachers Association (I.Y.T.A).
- through his practice of Japanese ink painting and calligraphy brings an artistic and creative dimension to the postures, concentration and flow of energy in the yoga classes.
TELEPHONE: 03 9387 1236
- Comfortable and loose clothing
- BYO blanket and firm cushion
- Do not eat a full meal 4 hours before the class
- Mobile phones must be turned off
Special Note: These classes are not competitive Being sensitive to one’s own limitations and to those of one’s partner/s assumes a high priority.
Visit www.beholdart.com.au for more information.
Yoga at Maribyrnong Community Centre
Randall Street, Maribyrnong
9-week term from 30 Jan 2023
The Maribyrnong Community Centre organizes and takes enrollments for the yoga classes Richard teaches there. The centre has its own policy on cancelled classes which may differ from the classes Richard takes outside the centre.
Timetable
Level | Day | Time | Date | Cost |
*Beginners | Mondays | 6 - 7:15 pm |
30th January– 3rd April (No class - Labor Day 13th Mar) |
Full Fee $108 Concession $90 |
*Intermediate | Mondays | 7:30 - 9:00 pm |
30th January– 3rd April (No class - Labor Day 13th Mar) |
Full Fee $108 Concession $90 |
Enquiries ph: 03 9387 1236
Enrolments ph: 03 9032 4305
Payment: For payment please contact Maribyrnong Community Centre - ph: 03 9032 4305
*Proof of double vaccination is essential.
Visit www.maribyrnong.vic.gov.au for more information
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