Bayside Healthy Living

About Us

Dr. Amanda Horden is the Managing Director at Bayside Healthy Living. Amanda is an accredited Hypnotherapist who received training at the Academy of Hypnotic Science, which is the ONLY government recognised and Victorian-based provider of fully accredited Clinical Hypnotherapy training.

Amanda is deeply passionate and committed to assisting her clients to reach their goals and enjoy their lives healthily. Utilising Neuro Linguistic Programming and Hypnotherapy methods, Amanda has made significant changes in the lives of thousands of people, helping them to alter their mindset and to embrace more meaningful lives.

Our Modalities

• Hypnotherapy
• Mindfulness
• Neuro Linguistic Programming (NLP)
• Resource Therapy
• Theta Healing

How We Can Help

Break Habits and Take Control

Our simple methods will restore your control over your life to remove unhealthy habits that have been making an impact in your life:

• Quit Cigarettes For Life  
• Alcohol
• Toxic relationships 
• Reasons and excuses that prevent you from exercising
• Prescription or illicit drugs
• Junk food and non-hunger eating 
• Negative self-talk and limiting self-beliefs
• Insomnia and sleepless nights

Quit Smoking

We have a 90.4% success rate with our easy to follow program that will instruct you on how to change your emotions and thoughts to embrace becoming a non-smoker for life.

• 9 out of 10 people quit after the first session.
• We offer a 1-hour reinforcement session following a quit smoking session. If you start smoking again, we offer you another session completely FREE to get you back on track.
• We offer support regularly, on day 3, 7, 21, month 3 and 12 months down the track.

Controlling Your Anxiety

Ways that we can help you:

• Highlight specific changes that you are looking to make.
• Be the architect of your future by setting realistic goals.
• Highlight the scenarios that leave you feeling fearful, anxious, and isolated and remove them.
• Instil new beliefs, neurological pathways, and habits.
• And more!

Overcome Phobias

Ways that we can help you:

• Highlight specific changes that you are looking to make.
• Eliminate your phobic mind and body response.
• Ensure that all of the associated conscious and unconscious connections that were linked to that phobic response are completely removed.
• Be the architect of your future by setting realistic goals.
• Utilise a variety of calming techniques for the mind that will help you achieve the outcomes that you desire.
• And more!

For more information about the best services for your needs or to organise an appointment - just give us a call or visit our website.