Balancing Body and Soul

About Us

With an holistic view of healing, Balancing Body and Soul's focus is not only on correcting bodily dysfunction through REMEDIAL MASSAGE, but creating balance and change through heart based MEDITATION with a view to reducing stress and re-balancing the systems of the body.

Why Choose Us

We look at the body as a whole

By looking at the body as a whole we are able to determine the cause of the issue and treat our clients for long term relief. By treating the cause we solve the problem, not just manage the client's discomfort.

Treatment doesn't stop when you walk out the door

Our postural assessments provide insight into how our clients hold their body. We are then able to provide ongoing exercises focussed on strengthening the muscles and neural connections providing relief long after the treatment has concluded.

Re-balancing the bodily systems promotes long term health

Heart based meditation is shown to actively alter the coherence between the heart and the brain. This helps reduce the body's stress levels and return to homeostasis. Considering stress is associated with a wide range of health and wellbeing issues, it is a great, relaxing way to improve your health.

Services

• Meditation


• Sports Massage


• Remedial Massage

Contact us today for more information.