Ayurvedic Wellness Centre

Daily Life: Top 10 Beauty Treatments


Benefits of Champi massage

• Fast relief if short on time
• Ideal for balancing the body
• Nerves from the head stimulate the body right through to the feet
• Works for fatigue and cramps
• Helps eliminate infections

An instant stress-buster and a perfect introduction to Ayurveda treatment, Champi uses healing warm organic herbal oil to massage the head, face and shoulders. This helps treat the throat, forehead and crown chakras as well as numerous marma (pressure) points to relax the mind and calm the nervous system.

This treatment is often suggested with another treatment or works just as well by itself.

30 + 15 minutes Sound Therapy | $95

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Body Energiser Marma Therapy
Recommended to re-energise the body

Benefits of Marma therapy

• Heals the 107 Marma points in the body
• Similar to acu-pressure points using finger pressure and massage
• Prevents blockages in the bodys natural flow
• Aids healing and disease prevention
• Balances the doshas (energy lines)

In the Ayurvedic system there are 107 Marma points including the 7 major chakras. This treatment offers the body a brief light oil massage which is followed by a Marma massage. This combination opens the energy channels and allows for free-flowing of prana (vital life force) through the body. Marma Therapy strengthens and tones the body, enhances immunity as well as invigorates the mind restoring clarity and confidence.

All our one hour treatments also include an additional 30 minutes of sound therapy, where Gandharva Music (a style of Indian music inspired by nature and her rhythms with origins as old as Ayurveda itself) is played to provide a transformative sensory experience.

60 + 30 minutes Sound Therapy | $195

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Weight Loss Treatment Udvartana
Recommended highly for weight loss and body toning

Benefits of Udvartana

• Energising and exfoliating
• Tones and tightens the skin leaving it feeling fresh
• Promotes young silky-smooth skin
• Cellulite busting body treatment
• Lymphatic drainage for toxin removal
• Increase metabolic rate
• Deep rebalance of lymphatic system
• Encourages weight loss

For this weight loss treatment the Ayurvedic method is used. Firstly the body experiences a thorough healing warm oil massage to encourage the elimination of toxins deep within the body and tissues. This is followed by a unique blend of organic Ayurvedic herbal paste which is rubbed onto the body. This enlivens and revitalizes the skin, smoothes away fat deposits, improves circulation and aides digestion. The entire two-treatment aims to create lightness in the body and promote weight loss.

All our one hour treatments also include an additional 30 minutes of Sound Therapy, where Gandharva Music (a style of Indian music inspired by nature and her rhythms with origins as old as Ayurveda itself) is played to provide a transformative sensory experience.

60 + 30 minutes Sound Therapy | $250

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Herbed Pouch Massage – Kizhi
Recommended for people with aches, pains and stress


Benefits of Kizhi massage

• Improves vitality
• Tones up the skin
• Improves complexion
• Reduces stress

Healing herbs in a densely packed soft muslin cloth are dipped into warm healing oil and is applied over the body. The heat opens the skins pores, allowing the release of toxins and the absorption of the healing herbs. This is followed by a relief massage to treat aches and pains. A Kizhi massage is ideal to relieve stress and soreness, whilst toxins are eliminated from the body.

All our one hour treatments also include an additional 30 minutes of Sound Therapy, where Gandharva Music (a style of Indian music inspired by nature and her rhythms with origins as old as Ayurveda itself) is played to provide a transformative sensory experience.

60 + 30 minutes Sound Therapy | $175

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Sumptuous Hot Oil Massage Pizzichil
Recommended for deep relaxation


Benefits of Pizzichil

• Revitalise every cell in the body
• Gentle massage to balance the body
• Rids the body of toxins
• Eases pain, rheumatics and arthritis
• Rejuvenates

The Pizzichilli hot oil massage is the ultimate experience for deep relaxation. A continuous stream of two litres of healing hot herbal oil is poured over the body, which soaks through the skin and deep into the bodys tissues. This softens the skins and mobilizes impurities. It also balances Vata dosha and eases stiff joints, sore muscles and rids the body of fatigue. After, the body is wiped with a hot compress to further stimulate the oils penetration.

All our one hour treatments also include an additional 30 minutes of Sound Therapy, where Gandharva Music (a style of Indian music inspired by nature and her rhythms with origins as old as Ayurveda itself) is played to provide a transformative sensory experience.

60 + 30 minutes Sound Therapy | $250

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Herbal Oil Massage Therapy Abhyanga Oleation
Recommended for soothing the nervous system and stimulating the immune system highly popular treatment


Benefits of Abhyanga

• Good for circulation
• Good for muscle tone
• Opens up the creative mind
• Relaxes body and mind
• Flushes toxins
• Helps prevent circulation in-balances
• Promotes youthfulness and vitality
• Rejuvenates the skin

Abhyanga is the most popular of our treatments for men and women. Warm herbal oils are massaged into the body, and penetrate deeply through the skin into body tissue and muscles. This encourages the elimination of impurities which often cause the nervous system to block the creativity of the mind. It enhances circulation and muscle tone and relaxes the body and mind to be re-aligned.

All our one hour treatments also include an additional 30 minutes of Sound Therapy, where Gandharva Music (a style of Indian music inspired by nature and her rhythms with origins as old as Ayurveda itself) is played to provide a transformative sensory experience.

60 + 30 minutes Sound Therapy | $150


Our Panchakarma Complete Body Cleanse Program

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Ayurvedic Detox or Panchakarma Body Cleanse Program is a complete cleansing process used to rid the body of toxic build up and restore balance to the entire system. It is often referred to as the ultimate healing experience for both body and mind due to its rebalancing, detoxifying effects.

Ayurveda explains that there are three prominent kinds of toxins which may be found in the body, all of which are released during a Panchakarma body cleanse program.

The first, and most common, of these toxins is known as ama, which accumulates as a result of poor dietary and lifestyle choices. If left untreated, ama will develop into amavisha, the second kind of toxin, which arises from amas interactions with the subdoshas. The third toxin, garavisha, comes as the result of our interactions with external environmental factors, such as chemicals and pollution.

Ayurveda states that the accumulation of these toxins is what inevitably result in diseases over time, such as diabetes and heart disease. As such, these toxins must be dislodged as frequently as they are accumulated. It is in this manner that Ayurveda is able to target the root cause of disease.

Translating as the five actions, Panchakarma features a number of different treatments which, when used in conjunction with one another, work to cleanse the body of toxins and help achieve quantum healing.

As Dr Deepak Chopra describes, the additional benefits of undertaking a Panchakarma detox program are diverse and many.

Panchakarma Detox program

• Improves the capabilities of the mind
• Gives mental clarity and awareness
• Reduces dependency on toxic, unhealthy or addictive substances
• Benefits those suffering from stress, anxiety or mental illnesses
• Helps to slow the ageing process
• Improves skin glow
• Boosts energy levels
• Relaxes the mind

Having enjoyed a relaxing holiday season, after Christmas and New Year is the optimal time to engage in a Panchakarma program.

Give us a call or visit our website to find out more about our Panchakarma Detox program.

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