Awaken Your Health

Every day we make choices about food, and these choices have a direct impact on our health contributing to the prevention, management, or onset of many chronic diseases. It is a privilege for me on a daily basis to see the powerful impact that adopting positive habits can have on one’s health. It may be a cliché, but the saying “you are what you eat” does ring true.

Why Come & See Us?

Many factors have a negative impact on our access to nutrients within our foods, including changes in farming methods, depleted soils, food processing & storage, microwaving, plus regular caffeine, alcohol, and the like. Poor digestion and nutrient assimilation is often also an issue: especially when worry, hurry, and fatigue are at play.

What Do We Do?

The use of diet as a therapy serves as the foundation of naturopathic medicine. There is an ever-increasing body of knowledge that supports the use of whole foods and nutritional supplements in health maintenance & disease treatment. Nutritional therapy focuses on using vitamins, minerals, amino acids, and non-nutritive components of plant foods in appropriate doses and combinations to support health and reduce disease incidence.

An informative Dietary assessment will educate and assist you in using your diet to achieve and maintain optimum health. Good nutrition, adequate digestion & positive habits lead to a healthy body & a sound mind.

Consultation Fees

Initial Naturopathic consult with Gabby $250
Follow-up Naturopathic consult with Gabby $140

For more information about the best services for your needs or to organise an appointment - just give us a call on 02 8007 4275 or visit our website. Thank you
http://www.awakenyourhealth.com.au/all-about-gabby/