Awakening Vitality - Qigong, Yoga & Energy Sound Healing

About Gam

Gam is lovely, strong and full of energy. A qualified Yoga instructor, she also teaches Qigong and is a Buddhist spiritual healer.

Have been practice Buddhist mindfulness training from Zen master Thich Nhat Hanh since 2008. Having intensively practiced Yoga from 2008 and Qigong- performing Matial Art when she was 17 years old and started dedicated Qigong practice with master Alex Lim since 2013.

She has found the best way to connect these two ancient systems and help guiding her clients (especially busy women) how to practically incorporate these systems into our daily lives to stay healthy, be more comfortable in their own bodies to live a happier, healthier and more balanced life.

Gam helps her clients to reconnect to themselves and realize their own potential, to find their inner strength, to re-awaken their vitality and to know the best way to maintain their health in general. She can also focus on any special needs regarding any aspect of health and wellness.

Her teaching is also combined with sound healing during the class to help clients release tension and energy blockages, leaving them in a more calm, peaceful state.

Gam has a strong view of introducing this health and mindfulness education to support the children, teaching them some of the most valuable life skills they will ever learn which will help them throughout their life. Gam's classes offer children the opportunity to reconnect with their own true nature of being, assisting them to train their mind and body to be strong and healthy, which will also help them to have a clear mind to make the right decisions in life.

They will learn simple, fun and powerful exercises which will enable them to awaken their self healing potential, teaching them to manage their vital energy, let go of stress anger, anxiety, depression and other emotional issues. Other benefits include improved balance, co-ordination, flexibility, strength, focus, creativity, increased, increased happiness and a sense of calm and peacefulness.

It is best if parents can join the class with their children, this way you will encourage and guide them to continue and enjoy their practice even when at home, so you can all have a more quiet, relaxing time at the end of the day.

Everyone benefits.

Why not give it a try? Come along to a class and enjoy some Qigong, Yoga and Sound Healing.

Classes and Prices

*All of our classes offer you Energy Sound Healing

*All classes arrange for small groups, are high quality and in a friendly environment

So please call 0449 631 479 to pre-book before you attend (parking is free in front of my home studio).

*Please call during normal business hours. Classes will generally be running during public holidays and holiday season as well.

Prices and deals:

$17 for dropping in per class.
$15 for concession card holders and students per class.

Plus these Special Offer Packages for those who want their health and life changed (offering more choices for you to choose different general classes: Qigong, Yoga, Energy dance and Meditation and Energy Sound Healing sessions).

• 2 sessions/ a week for 4 weeks $105
  


• 3 sessions/ a week for 4 weeks $135
  


• One on One $60/ 1 hour ($ 80/ 90 minutes.) This session is Qigong therapy and Energy Sound Healing for those who need special care for their health issues, relationships issues, life struggles or seeking to awaken your self healing potential.
  


• Small group of 4 or 5 people $100
  (for those who would like to arrange a small group session outside of the regular class times).

Check out our full class timetable details bellow:

Monday:
6am-7.15am (Yoga all levels)
9:30am-11am (Qigong & Yoga mix, all levels)
6:30pm-8pm (Qigong all levels)

Tuesday:
5pm-6:30pm (Yoga& Qigong mix all levels)
7pm-8:30pm (Stretch, Meditation and Energy Sound Healing)

Wednesday:
6am-7:15am (Yoga Beginner)
9am-10:30am (Qigong all levels)
5:30pm-7pm (Yoga Intermediate)
7:15pm-8:30pm (Qigong for those who have sleeping, anxiety and/or digestive problems

Thursday:
6am-7:15am (Yoga, Qigong mix all levels)
5pm-6:15pm (Yoga all levels)
6:30pm-8pm.(stretch, Qigong, meditation and Energy Sound Healing)

Friday:
5pm-6:15pm (Qigong all levels)
6:30pm-8pm (Energy dance)

Saturday:
7am-8:30am (Yoga Beginner)
2pm-4pm (restorative Yoga & Qigong therapy, breathing and Energy Sound Healing for those who want to get deeper into self healing, learn to improve their well being and make up their mind for a life change, and/or reconnect with their nature of being).
6pm-7:30pm (stretch, meditation and Energy Sound Healing).

Be happy to see you there
Love and Light,
Namaste