Awakened Lotus Wellness

Embark on a journey of self-discovery and healing with Awakened Lotus Wellness. Our Reiki therapist will guide you through Reiki Healing or Core Healing Breathwork, helping you relax, reduce stress, and release emotional and physical blockages. Experience the transformative power of these holistic healing practices and awaken your inner lotus.

Located at Level1/8 Willis Ln, Hampton VIC 3188 on Sundays, Awakened Lotus Wellness is a space dedicated to promoting relaxation, stress reduction, and emotional and physical healing through Reiki therapy and Core Healing Breathwork.

Reiki healing is a holistic energy healing practice that originated in Japan. It involves the practitioner placing their hands on or just above the body to channel universal life force energy to the recipient. The purpose of Reiki is to restore balance, promote relaxation, and stimulate the body's natural healing abilities. Reiki can help reduce stress, relieve pain, and support overall well-being.

Benifits of Reiki

~ Reduces Stress

~ Reduces Anxiety & Depression

~ Improves Sleep

~ Reduces Pain

~ Improves Mood

Core healing breathwork is a therapeutic technique that involves the conscious control and regulation of breathing to facilitate emotional and physical healing. By focusing on deep, intentional breaths, individuals can access and release stored emotions, trauma, and stress from their core, resulting in a sense of clarity, relaxation, and rejuvenation. This practice can help promote overall well-being and the integration of mind, body, and spirit.

Benifits of Core Healing Breathwork

~ Reduces physical & emotional stress

~ Increase mental clarity & creativity

~ Promotes emotional release

~ Improved self-awareness

If you are unsure which healing modality is currently best suited for you please reach out and I would be more than happy to provide guidance or more information.