The I Am Wellness Centre
Holistic Health, Healing & Transformation. Registered Nurse | Colon Hydrotherapy | Nutrition | GAPS
Servicing area
Central Coast NSW, Toukley, Budgewoi, Wyong, Gosford, Tuggerah, Terrigal,Focus areas
Ayesha and Brad have both been Nutritionists for 13+ years.
Ayesha is a Registered Nurse, A Colon Therapist, A Naturopathic Nutritionist and a GAPS Practitioner who blends clinical knowledge and extensive skills and experience with various healing modalities such as Reiki, Sound Healing, Crystal Light Therapy and Meditation.
Brad is a Sports Nutrition Specialist and Nutritional Consultant with extensive experience working with health food stores. Brad's passion for Martial Arts spans over 25 years, where he learned and developed a passion for creating balance in daily life.
Both Ayesha and Brad are living their passion and purpose helping people to transform their health and healing with focus on all clients holistically, through Mind, Body & Spirit.
Following is a list of our offerings however our website provides a thorough overview of all our offerings for Mind, Body & Spirit Health and Healing and more about who we are, here at The I Am Wellness.
Ayesha and Brad are here to guide and support you on your holistic health and healing journey.
Colon Hydrotherapy
In colon hydrotherapy, also called colonics or colonic irrigation, ultra purified water, that is temperature controlled, and gravity fed, gently flows into the rectum, and moves into the large bowel, helping to eliminate, old feacal matter, undigested food, parasites, chemical, toxins etc. We have the open system of colon hydrotherapy
Naturopathic Nutrition
Nutritional consultations include a full health evaluation including:
Food intake, medical history and lifestyle
Reason for the consultation and clarify your goals
We tailor a program unique to your health and healing needs.
GAPS Practitioner
Gut and PSYCHOLOGY Syndrome is a condition establishing a connection between the functions of the digestive system and the brain.
Gut and PHYSIOLOGY Syndrome includes chronic physical conditions which stem from an unhealthy gut
Infrared Sauna Therapy
The infrared sauna is an ideal therapy for anybody who wants to improve their physical and mental wellbeing.
Infrared can penetrate deep into the body, raising core body temperature and reaching deeper than traditional saunas.
It has all the benefits and the strength of the sun without the harmful UV rays.
In Touch Smart Glide Massage Chair
The Smart Glide massage chair is a luxurious and comforting technology that eases your pain away. It surrounds you on all sides, enveloping you like a warm hug, scanning your body and detecting your neck, shoulders, hips and waist.
Meditation
Meditation is a proven and powerful tool, available to anyone, that helps relieve stress in our daily lives. But to experience the long-term benefits of meditation, a meditative practise for 10 to 15 minutes a day is needed. Ayesha can teach you the techniques to improve your meditation practise or start learning how to meditate.
QHHT - Past Life Regression with Quantum Healing Hypnosis Technique
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we are so much more than our physical bodies, we are magnificent Beings with unlimited potential
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In this time of great change it’s never been more important to take responsibility for our own health and wellbeing
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QHHT allows you to get to the core of what may be limiting your experience
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This process has been designed and perfected for many years by Dolores Cannon, to provide a safe and loving space for you to experience the infinite Being that you are.
Sound Healing Therapy
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The Tibetin singing bowls , also known as the Himilayan singing bowls are an ancient tool for Meditation and Healing. The sound from the bowls allows you to relax more easily.
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This also allows you to move into a deeper Meditative state.
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The Ceremonial work and Crystal frequencies that are incorporated in the healing, aids in creating Sacred Space.
Sound Healing Therapy may assist in the Treatment of :
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Physical ailments
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Stress
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Anxiety and Depression
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Pain management
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Insomnia
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Helps to re-energize or re-charge
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Promotes general wellBeing
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Creates more Clarity
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Allows for healing and Transformation
Crystal Light Therapy
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The Crystals are suspended on a device above the client who is laying on the table/bed in our private clinic room for the duration of this experience.
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Each crystal is cut to a specific frequency, each crystal is aligned to one of the seven human energy centres or chakras, coloured lights chosen to match the chakra colours, radiate light and energy through the crystals to each respective chakra, and shine on and off in certain rythms to cleanse, balance and align your energies.
E M Crystals Shop
Earth Mother Crystal shop @emcrystalsshop have a beautiful collection of crystals. All crystals have been blessed in ceremony, with love and appreciation. Visit our shop over on Etsy. EMCrystalsShop https://www.etsy.com/au/shop/EMCrystalsShop?ref=shop_sugg
Services
Initial Colon Hydrotherapy (incl. complimentary infrared sauna)
1hrIn colon hydrotherapy, also called colonics or colonic irrigation, ultra purified water, that is temperature controlled, and gravity fed, gently flows into the rectum, and moves into the large bowel, helping to eliminate, old feacal matter, undigested foo
Initial Naturopathic Nutrition Consultation
1hrNutritional consultations include a full health evaluation including - Food intake, medical history and lifestyle together with the reason for the consultation and clarifying your health & healing goals. We are a GAPS certified clinic.
Business Hours
We're open 6 days.
Monday |
9:00 am | To | 5:00 pm |
Tuesday |
8:00 am | To | 8:30 pm |
Wednesday |
8:00 am | To | 8:30 pm |
Thursday |
8:00 am | To | 8:30 pm |
Friday |
8:00 am | To | 8:30 pm |
Saturday |
8:00 am | To | 2:00 pm |
Qualifications
- Nutritionist
- Certificate In Sound Healing Therapy
- Registered Nurse
- Colon Therapist
- Meditation Instructor and Healer
- Certified GAPS Practitioner