Aum Yoga and Ayurveda Clinic

“If you eat Food as Medicine no need to take medicine as Food”

                                               - M. K. Gandhi

Nowadays lots of people are becoming a vegetarian or vegan by choice. If you are also one of them you will also have these questions. Like

• What should you eat?

• What is the procedure to cook according to body and mind type/ constitution?

• How to cook for a family?

• How to cook in different seasons?

• Is there any difference in normal and seasonal cooking?

• How can we get nutrition?

• How can we get nourishment?

• Are nutrition and nourishment are different or same?

Time: 3.00-6.00 p.m.
Dates:
20-08-17
19-11-17
19-02-18
21-05-18

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