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Art of Pilates - Classes
Servicing area
Neutral Bay, Cremorne, Mosman and Lower North Shore SydneyFocus areas
Studio Group Pilates
Our intimate and fun small group Pilates classes will make sure you are practising Pilates in a safe and professional environment. We always start with a posture analysis to make sure your results are pain and injury free. You can expect to achieve a strong and flexible body which is free of pain!
These classes are great for anyone with back pain, neck pain, shoulder pain, knee pain, pre and post-natal women and anybody wishing to strengthen their core.
Studio Private Pilates
The pinnacle in personal Pilates fitness, our private Pilates classes are one-on-one sessions which provide complete focus on your Pilates practice. We consult with you and any of your fitness/health professionals to design and tailor a program specific to your health and fitness goals and most importantly your body.
Program Consult
We start with a program consult so we can get to know you, what your goals are and your body. With this initial consult we are able to discover the best way to help you achieve your goals and what the requirements are for your sessions so that we can help you to look great, be stronger and feel amazing.
Take a look at our Timetable and get started today.
CALL US TODAY FOR YOUR FREE ONE HOUR PRIVATE PILATES INTRO SESSION
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