Anthos Natural Therapies

Nick is a qualified naturopath who has lived on the Greek island of Crete, which is well known for its low coronary heart disease rate and longevity rates of its residents.

With this motivation, he became a Naturopath and gained an in-depth understanding of the Mediterranean diet, lifestyle, and herbal remedies that have been used on the Greek island for countless generations.

Using a simple and holistic approach, he treats conditions and improves overall health and well-being.

Nick specialises in: 

• Men's Health And Wellbeing
• Stress and Mental Health
• Weight Loss 
• Gut Health
• Lifestyle, The Key To Longevity
• The Blue Zone Plan
• Mediterranean Diet and Lifestyle

Services Offered

Naturopathy

Natural medicine takes a holistic approach to wellness and encourages patients to live healthy lifestyles. 

A range of therapies is used to support you, which may include:

• Diet and Lifestyle Advice
• Herbal Medicine
• Nutritional Medicine
• Homoeopathy
• Massage and Acupressure
• Cooking Advice and Techniques

Mediterranean Diet and Lifestyle

The Mediterranean diet with traditional foods and beverages, social and family support and stress management, with a positive outlook on life, are factors that correlate with healthy and happy ageing and with longevity. 

You can learn how to incorporate these factors into your life to feel better, live longer, and be happier by working with Nick!

Health and Wellbeing

Taking a holistic approach to wellness and wellbeing, naturopathy teaches a person how to look after their own health and their loved ones. 

Natural remedies reduce the symptoms of illness, support the body's healing ability, and allow it to keep a more balanced state to avoid future illness.

Stress and Mental Health

In our lives, we will all experience stress, depression, and anxiety, which can be incredibly debilitating. 

The body and mind may not be in alignment.

Properly nourishing the body is equally important to have a healthy mind, beliefs, self-esteem, and behaviour. So we care for the complete individual to overcome their mental barriers.

Gut Health

Bloating, painful or smelly gas, reflux, heartburn, constipation, diarrhea, and indigestion are all symptoms of an imbalance in your digestive system and specific herbs can fix this imbalance.

Weight Loss

By putting together a diet plan for you, developing a personalised exercise routine, and prescribing herbal supplements, Nick can help you reach your weight loss goals.

Pricing

• Initial consultation - $115
• Follow up consultation - $90 + supplements 

You can request a consultation in English or in Greek as a Second Language.

Opening Hours

• Monday: 5:00 pm to 7:30 pm
• Tuesday: Closed
• Wednesday: 5:00 pm to 7:30 pm
• Thursday: Closed
• Friday: 5:00 pm to 7:30 pm
• Saturday: 9:00 am to 3:00 pm 
• Sunday: Closed

Please contact Nick to arrange a complimentary 15-minute health consultation.