Anna Hamilton Massage & Yoga

Women’s Health

The Busy Woman Session

This program is perfect for the busy woman. Stress incontinence, chronic hip pain prolapse, and menopause symptoms are all too often classified as diseases and we are expected to encounter these as we age. I am here to tell you they are not. Prolapse and Stress incontinence is now a silent epidemic. How often do you hear, “This is just something that happens after you’ve had children, or when you get older”?

Anna focuses on what is your unique concern and provides you with practical, effective, and evidence-based solutions to make the changes that you need to remove the adverse symptoms that you are dealing with. This program is specially designed for women who have not undergone hip surgery.

Your investment - $450.00Au for the 3-hour Busy Woman Session. Payment is due with booking.

The Whole Woman immersion Program

This 2-day immersion is perfect if you are looking to advance your life. Our health rests on our shoulders, and once we develop the knowledge, we realize that we can have a huge impact on our own lives.  Over the two days, 1-on-1, I'll be taking note of your posture, limitations, gait, design specialized exercises, and explore the broader but essential issues of lifestyle and diet that can support or undermine pelvic organ health. Furthermore, I prepare you a home-made lunch for each day that provides you with a taste of a pelvic organ protective diet benefits your digestive and immune system, and body health. 

The two-day Whole Woman Immersion is $ 1700.00. Payment is due with booking. We start at 9.00am – 4.00pm.

For more information about Women’s Health, view my website, send me an email or give me a call

www.annahamiltononline.com

www.yogatreeonthecoast.com